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Gog VAN Der Colff -
Ironman 70.3 South Africa 2018

Quick facts

1196/944/155All/Gender/AG

M40-44Age group

1402Bib number

ZAFNationality


42:51	3:07:30	2:30:11	6:37:16

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Compare Gog VAN Der Colff with other athletes!

1402 VAN Der Colff

1415 VAN Wyk ×

1250 Daffern ×

1273 Fipaza ×

1259 Descamps ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:51	00:42:51	02:15 min/100m	+04:46 (188.) ●	+05:25 (1204.) ●	+05:01 (1593.) ●
Transition		00:51:34	00:08:43	-	+01:15 (168.) ●	+01:31 (1070.) ●	+01:30 (1465.) ●
Bike	45 km	02:34:34	01:43:00	26.21 km/h	-04:32 (86.) ●	-04:47 (518.) ●	-06:44 (599.) ●
Bike	89 km	03:59:04	01:24:30	31.24 km/h	-02:10 (103.) ●	-02:46 (610.) ●	-04:37 (691.) ●
Bike	89 km	03:59:04	03:07:30	28.48 km/h	-06:42 (95.) ●	-07:33 (542.) ●	-11:21 (623.) ●
Transition		04:07:05	00:08:01	-	+02:47 (209.) ●	+02:49 (1263.) ●	+02:45 (1702.) ●
Run	0.7 km	04:10:59	00:03:54	05:34 min/km	+00:12 (168.) ●	+00:14 (1006.) ●	+00:11 (1289.) ●
Run	5.9 km	04:46:26	00:35:27	06:49 min/km	+03:15 (167.) ●	+03:32 (1079.) ●	+03:10 (1419.) ●
Run	11.2 km	05:23:30	00:37:04	06:59 min/km	+04:45 (183.) ●	+05:04 (1159.) ●	+04:47 (1549.) ●
Run	16.3 km	06:04:01	00:40:31	07:56 min/km	+04:08 (166.) ●	+04:19 (1053.) ●	+04:13 (1424.) ●
Run	20.9 km	06:37:16	00:33:15	07:13 min/km	+03:27 (168.) ●	+03:27 (1068.) ●	+03:24 (1440.) ●
Run	20.9 km	06:37:16	02:30:11	07:11 min/km	+15:47 (173.) ●	+16:36 (1102.) ●	+15:45 (1469.) ●
Total	111.8 km	06:37:16	06:37:16	16.89 km/h	+17:53 (155.) ●	+18:48 (944.) ●	+13:40 (1196.) ●

Ovr	Gen	Div	Name	#	AG
1154	917	150	Lee Harvey	1296	M40-44	ZAF	00:39:10	03:13:46	02:30:04	06:34:27
1157	920	151	Craig Bowker	1220	M40-44	ZAF	00:45:55	03:21:24	02:14:38	06:34:37
1162	922	152	Richard Downing	1261	M40-44	ZAF	00:38:40	03:32:27	02:02:10	06:34:42
1163	923	153	Alec VAN Wyk	1415	M40-44	ZAF	00:38:40	03:25:01	02:20:42	06:34:46
1173	930	154	Gregory Daffern	1250	M40-44	GBR	00:39:02	03:38:54	02:02:56	06:35:21
1196	944	155	Gog VAN Der Colff	1402	M40-44	ZAF	00:42:51	03:07:30	02:30:11	06:37:16
1209	953	156	Songo Fipaza	1273	M40-44	ZAF	00:52:20	03:35:22	01:56:00	06:38:20
1214	957	157	Frederic Descamps	1259	M40-44	FRA	00:36:17	04:02:12	01:44:44	06:38:39
1222	965	158	Morne Heystek	1300	M40-44	ZAF	00:39:24	03:01:30	02:42:49	06:39:40
1224	967	159	Fuard DE Jager	1252	M40-44	ZAF	00:45:58	03:33:33	02:04:10	06:39:51

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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