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Martin VAN Heerden -
Ironman 70.3 South Africa 2018

Quick facts

529/442/72All/Gender/AG

M40-44Age group

1408Bib number

ZAFNationality


34:32	3:09:00	1:55:32	5:49:47

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Compare Martin VAN Heerden with other athletes!

1408 VAN Heerden

1224 Buhrs ×

1328 Lehmann ×

2399 Bangazi ×

1326 LE Roux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:32	00:34:32	01:49 min/100m	-03:33 (70.) ●	-02:54 (479.) ●	-03:18 (574.) ●
Transition		00:39:26	00:04:54	-	-02:34 (35.) ●	-02:18 (261.) ●	-02:19 (325.) ●
Bike	45 km	02:25:16	01:45:50	25.51 km/h	-01:42 (110.) ●	-01:57 (653.) ●	-03:54 (765.) ●
Bike	89 km	03:48:26	01:23:10	31.74 km/h	-03:30 (87.) ●	-04:06 (536.) ●	-05:57 (600.) ●
Bike	89 km	03:48:26	03:09:00	28.25 km/h	-05:12 (102.) ●	-06:03 (586.) ●	-09:51 (675.) ●
Transition		03:54:15	00:05:49	-	+00:35 (157.) ●	+00:37 (941.) ●	+00:33 (1245.) ●
Run	0.7 km	03:57:24	00:03:09	04:30 min/km	-00:33 (48.) ●	-00:31 (315.) ●	-00:34 (356.) ●
Run	5.9 km	04:27:03	00:29:39	05:42 min/km	-02:33 (98.) ●	-02:16 (571.) ●	-02:38 (709.) ●
Run	11.2 km	04:54:34	00:27:31	05:11 min/km	-04:48 (55.) ●	-04:29 (348.) ●	-04:46 (420.) ●
Run	16.3 km	05:24:38	00:30:04	05:53 min/km	-06:19 (51.) ●	-06:08 (306.) ●	-06:14 (380.) ●
Run	20.9 km	05:49:47	00:25:09	05:28 min/km	-04:39 (60.) ●	-04:39 (357.) ●	-04:42 (450.) ●
Run	20.9 km	05:49:47	01:55:32	05:31 min/km	-18:52 (59.) ●	-18:03 (366.) ●	-18:54 (458.) ●
Total	111.8 km	05:49:47	05:49:47	19.18 km/h	-29:36 (72.) ●	-28:41 (442.) ●	-33:49 (529.) ●

Ovr	Gen	Div	Name	#	AG
488	408	67	Jacques Rossouw	1373	M40-44	ZAF	00:28:54	03:01:04	02:09:47	05:46:55
492	412	68	Adam Wooldridge	2381	M40-44	ZAF	00:32:28	03:01:06	02:03:59	05:47:09
499	419	69	Jason Ensor	271	M40-44	ZAF	00:33:41	03:02:43	01:58:43	05:47:33
517	432	70	Deon Buhrs	1224	M40-44	ZAF	00:30:06	02:54:25	02:14:41	05:49:04
528	441	71	Patrick Lehmann	1328	M40-44	ZAF	00:37:11	02:54:24	02:07:05	05:49:46
529	442	72	Martin VAN Heerden	1408	M40-44	ZAF	00:34:32	03:09:00	01:55:32	05:49:47
538	447	73	Luvuyo Bangazi	2399	M40-44	ZAF	00:39:29	03:05:56	01:54:11	05:50:13
541	450	74	Jordaan LE Roux	1326	M40-44	ZAF	00:37:57	03:01:32	01:56:26	05:50:38
550	458	75	Bernus Olivier	1356	M40-44	ZAF	00:32:02	03:07:21	02:03:25	05:51:22
561	466	76	Brett Petersen	1362	M40-44	ZAF	00:31:11	02:52:35	02:21:49	05:52:29

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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