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Xanri Haak -
Ironman 70.3 South Africa 2018

Quick facts

367/51/9All/Gender/AG

F25-29Age group

143Bib number

ZAFNationality


32:28	3:04:35	1:50:45	5:36:42

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Compare Xanri Haak with other athletes!

143 Haak

371 Standing ×

285 Hannah ×

1919 Jacobs ×

445 Donaldson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:28	00:32:28	01:42 min/100m	-05:53 (10.) ●	-06:30 (51.) ●	-05:22 (332.) ●
Transition		00:37:24	00:04:56	-	-01:59 (13.) ●	-02:22 (63.) ●	-02:17 (331.) ●
Bike	45 km	02:16:29	01:39:05	27.25 km/h	-17:34 (7.) ●	-16:25 (40.) ●	-10:39 (423.) ●
Bike	89 km	03:41:59	01:25:30	30.88 km/h	-10:27 (13.) ●	-09:00 (86.) ●	-03:37 (761.) ●
Bike	89 km	03:41:59	03:04:35	28.93 km/h	-28:01 (10.) ●	-25:25 (58.) ●	-14:16 (546.) ●
Transition		03:45:57	00:03:58	-	-01:50 (26.) ●	-01:34 (139.) ●	-01:18 (643.) ●
Run	0.7 km	03:49:11	00:03:14	04:37 min/km	-00:35 (10.) ●	-00:39 (57.) ●	-00:29 (437.) ●
Run	5.9 km	04:15:58	00:26:47	05:09 min/km	-07:02 (8.) ●	-06:38 (49.) ●	-05:30 (349.) ●
Run	11.2 km	04:43:37	00:27:39	05:13 min/km	-06:11 (14.) ●	-05:29 (73.) ●	-04:38 (431.) ●
Run	16.3 km	05:13:27	00:29:50	05:50 min/km	-07:23 (12.) ●	-06:49 (67.) ●	-06:28 (357.) ●
Run	20.9 km	05:36:42	00:23:15	05:03 min/km	-07:26 (8.) ●	-06:46 (37.) ●	-06:36 (226.) ●
Run	20.9 km	05:36:42	01:50:45	05:17 min/km	-28:37 (12.) ●	-26:21 (58.) ●	-23:41 (344.) ●
Total	111.8 km	05:36:42	05:36:42	19.92 km/h	-01:06:20 (9.) ●	-01:02:12 (51.) ●	-46:54 (367.) ●

Ovr	Gen	Div	Name	#	AG
72	8	1	Jade Nicole	182	F25-29	ZAF	00:28:25	02:45:41	01:34:56	04:54:49
121	11	2	Mellusca Toovey	1964	F25-29	ZAF	00:31:01	02:47:08	01:39:52	05:04:43
143	12	3	Mariella Dierks	48	F25-29	ZAF	00:33:27	02:55:27	01:35:21	05:09:18
173	13	4	Natia VAN Heerden	79	F25-29	ZAF	00:30:06	02:56:24	01:40:48	05:12:40
236	21	5	Monique VAN Rensburg	81	F25-29	ZAF	00:34:43	02:52:47	01:48:36	05:21:55
270	25	6	Jessica Dignon	265	F25-29	ZAF	00:29:48	03:02:06	01:47:27	05:25:41
325	37	7	Kirsty Standing	371	F25-29	ZAF	00:31:02	03:00:38	01:54:10	05:32:37
365	50	8	Chanel Hannah	285	F25-29	ZAF	00:33:05	02:57:07	01:58:31	05:36:04
367	51	9	Xanri Haak	143	F25-29	ZAF	00:32:28	03:04:35	01:50:45	05:36:42
398	55	10	Lize-Mari Jacobs	1919	F25-29	ZAF	00:31:14	03:12:12	01:48:49	05:40:44

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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