Warren Dowse -
Ironman 70.3 South Africa 2018
Quick facts
1253/985/142All/Gender/AG
M45-49Age group
1474Bib number
ZAFNationality
40:56 | 3:12:30 | 2:35:07 | 6:42:24 |
Compare Warren Dowse with other athletes!
1474 Dowse
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:40:56 | 00:40:56 | 02:09 min/100m | +03:18 (149.) ● | +03:30 (1088.) ● | +03:06 (1440.) ● |
Transition | 00:49:04 | 00:08:08 | - | +01:10 (149.) ● | +00:56 (958.) ● | +00:55 (1317.) ● | |
Bike | 45 km | 02:36:42 | 01:47:38 | 25.09 km/h | +01:07 (121.) ● | -00:09 (745.) ● | -02:06 (873.) ● |
Bike | 89 km | 04:01:34 | 01:24:52 | 31.11 km/h | -00:48 (109.) ● | -02:24 (634.) ● | -04:15 (717.) ● |
Bike | 89 km | 04:01:34 | 03:12:30 | 27.74 km/h | +00:19 (118.) ● | -02:33 (691.) ● | -06:21 (800.) ● |
Transition | 04:07:17 | 00:05:43 | - | +00:30 (128.) ● | +00:31 (923.) ● | +00:27 (1218.) ● | |
Run | 0.7 km | 04:11:20 | 00:04:03 | 05:47 min/km | +00:25 (164.) ● | +00:23 (1126.) ● | +00:20 (1466.) ● |
Run | 5.9 km | 04:47:05 | 00:35:45 | 06:52 min/km | +04:15 (156.) ● | +03:50 (1106.) ● | +03:28 (1454.) ● |
Run | 11.2 km | 05:24:50 | 00:37:45 | 07:07 min/km | +06:17 (171.) ● | +05:45 (1198.) ● | +05:28 (1603.) ● |
Run | 16.3 km | 06:09:51 | 00:45:01 | 08:49 min/km | +09:24 (184.) ● | +08:49 (1268.) ● | +08:43 (1723.) ● |
Run | 20.9 km | 06:42:24 | 00:32:33 | 07:04 min/km | +03:35 (149.) ● | +02:45 (1022.) ● | +02:42 (1381.) ● |
Run | 20.9 km | 06:42:24 | 02:35:07 | 07:25 min/km | +23:56 (166.) ● | +21:32 (1161.) ● | +20:41 (1560.) ● |
Total | 111.8 km | 06:42:24 | 06:42:24 | 16.67 km/h | +29:13 (142.) ● | +23:56 (985.) ● | +18:48 (1253.) ● |