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Lance Heroldt -
Ironman 70.3 South Africa 2018

Quick facts

235/213/8All/Gender/AG

M50-54Age group

149Bib number

ZAFNationality


33:16	2:57:09	1:43:40	5:21:51

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Compare Lance Heroldt with other athletes!

149 Heroldt

1672 Greer ×

1654 Dickson ×

1697 McGuffog ×

1736 Theron ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:16	00:33:16	01:45 min/100m	-06:06 (16.) ●	-04:10 (353.) ●	-04:34 (419.) ●
Transition		00:38:04	00:04:48	-	-03:01 (12.) ●	-02:24 (231.) ●	-02:25 (290.) ●
Bike	45 km	02:11:34	01:33:30	28.88 km/h	-16:45 (11.) ●	-14:17 (210.) ●	-16:14 (223.) ●
Bike	89 km	03:35:13	01:23:39	31.56 km/h	-04:40 (41.) ●	-03:37 (562.) ●	-05:28 (632.) ●
Bike	89 km	03:35:13	02:57:09	30.14 km/h	-21:25 (15.) ●	-17:54 (331.) ●	-21:42 (358.) ●
Transition		03:38:11	00:02:58	-	-02:31 (11.) ●	-02:14 (261.) ●	-02:18 (338.) ●
Run	0.7 km	03:41:18	00:03:07	04:27 min/km	-00:48 (12.) ●	-00:33 (276.) ●	-00:36 (315.) ●
Run	5.9 km	04:05:51	00:24:33	04:43 min/km	-08:34 (6.) ●	-07:22 (132.) ●	-07:44 (148.) ●
Run	11.2 km	04:30:39	00:24:48	04:40 min/km	-08:18 (5.) ●	-07:12 (162.) ●	-07:29 (186.) ●
Run	16.3 km	04:58:51	00:28:12	05:31 min/km	-09:13 (11.) ●	-08:00 (212.) ●	-08:06 (250.) ●
Run	20.9 km	05:21:51	00:23:00	05:00 min/km	-07:37 (7.) ●	-06:48 (165.) ●	-06:51 (201.) ●
Run	20.9 km	05:21:51	01:43:40	04:57 min/km	-34:30 (5.) ●	-29:55 (164.) ●	-30:46 (188.) ●
Total	111.8 km	05:21:51	05:21:51	20.84 km/h	-01:07:33 (8.) ●	-56:37 (213.) ●	-01:01:45 (235.) ●

Ovr	Gen	Div	Name	#	AG
69	61	1	Terry Thornton	76	M50-54	ZAF	00:31:24	02:43:33	01:32:55	04:53:49
101	90	2	Hugo Lemmen	471	M50-54	ZAF	00:28:55	02:45:29	01:39:31	05:01:14
131	118	3	Wilfred Hurwitz	1678	M50-54	ZAF	00:30:26	02:42:59	01:44:38	05:06:59
170	156	4	Paul Vosloo	218	M50-54	ZAF	00:27:07	02:49:22	01:49:42	05:12:19
181	165	5	Chris Vosloo	84	M50-54	ZAF	00:32:23	02:49:00	01:44:17	05:13:17
184	168	6	Gareth Greer	1672	M50-54	ZAF	00:34:49	02:50:20	01:40:42	05:13:43
207	187	7	Craig Dickson	1654	M50-54	ZAF	00:33:46	02:44:21	01:51:58	05:17:18
235	213	8	Lance Heroldt	149	M50-54	ZAF	00:33:16	02:57:09	01:43:40	05:21:51
243	220	9	Angus McGuffog	1697	M50-54	ZAF	00:35:39	02:50:31	01:44:52	05:22:39
251	228	10	Nicolas Theron	1736	M50-54	ZAF	00:30:05	02:57:31	01:50:33	05:23:34

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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