aidiagnostics

Ad

Douw Geldenhuys -
Ironman 70.3 South Africa 2018

Quick facts

804/661/102All/Gender/AG

M45-49Age group

1491Bib number

ZAFNationality


38:59	3:12:35	2:08:41	6:11:05

aidiagnostics

Ad

Compare Douw Geldenhuys with other athletes!

1491 Geldenhuys

1622 Venter ×

2440 VAN Der Merwe ×

1583 Smit ×

228 Abrahams ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:59	00:38:59	02:03 min/100m	+01:21 (132.) ●	+01:33 (933.) ●	+01:09 (1228.) ●
Transition		00:46:10	00:07:11	-	+00:13 (121.) ●	-00:01 (769.) ●	-00:02 (1038.) ●
Bike	45 km	02:32:10	01:46:00	25.47 km/h	-00:31 (109.) ●	-01:47 (661.) ●	-03:44 (776.) ●
Bike	89 km	03:58:45	01:26:35	30.49 km/h	+00:55 (125.) ●	-00:41 (738.) ●	-02:32 (850.) ●
Bike	89 km	03:58:45	03:12:35	27.73 km/h	+00:24 (120.) ●	-02:28 (695.) ●	-06:16 (805.) ●
Transition		04:02:24	00:03:39	-	-01:34 (59.) ●	-01:33 (434.) ●	-01:37 (558.) ●
Run	0.7 km	04:05:36	00:03:12	04:34 min/km	-00:26 (49.) ●	-00:28 (352.) ●	-00:31 (405.) ●
Run	5.9 km	04:33:21	00:27:45	05:20 min/km	-03:45 (56.) ●	-04:10 (386.) ●	-04:32 (463.) ●
Run	11.2 km	05:05:11	00:31:50	06:00 min/km	+00:22 (116.) ●	-00:10 (756.) ●	-00:27 (971.) ●
Run	16.3 km	05:41:39	00:36:28	07:09 min/km	+00:51 (116.) ●	+00:16 (770.) ●	+00:10 (1024.) ●
Run	20.9 km	06:11:05	00:29:26	06:23 min/km	+00:28 (118.) ●	-00:22 (754.) ●	-00:25 (1006.) ●
Run	20.9 km	06:11:05	02:08:41	06:09 min/km	-02:30 (101.) ●	-04:54 (649.) ●	-05:45 (840.) ●
Total	111.8 km	06:11:05	06:11:05	18.08 km/h	-02:06 (102.) ●	-07:23 (661.) ●	-12:31 (804.) ●

Ovr	Gen	Div	Name	#	AG
721	599	97	Martin Dowie	1473	M45-49	ZAF	00:42:48	02:59:56	02:09:07	06:05:11
760	627	98	Ken Strever	2375	M45-49	ZAF	00:36:08	03:10:57	02:07:58	06:08:03
762	629	99	Stuart Miles	1550	M45-49	GBR	00:42:59	03:20:05	01:52:20	06:08:05
776	639	100	Wayne Venter	1622	M45-49	ZAF	00:44:08	03:04:06	02:08:46	06:09:18
802	660	101	Marius VAN Der Merwe	2440	M45-49	ZAF	00:40:40	03:21:50	01:58:11	06:10:59
804	661	102	Douw Geldenhuys	1491	M45-49	ZAF	00:38:59	03:12:35	02:08:41	06:11:05
805	662	103	Frans Smit	1583	M45-49	ZAF	00:35:03	03:16:31	02:08:55	06:11:06
807	664	104	Yaseen Abrahams	228	M45-49	ZAF	00:36:21	03:09:41	02:12:28	06:11:17
813	669	105	Morne Lombard	1535	M45-49	ZAF	00:35:51	03:10:47	02:14:58	06:11:46
815	670	106	John Harding	1500	M45-49	ZAF	00:35:15	02:56:58	02:27:56	06:11:52

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read