Gregory Harris -
Ironman 70.3 South Africa 2018
Quick facts
1564/1191/173All/Gender/AG
M45-49Age group
1501Bib number
ZAFNationality
29:32 | 3:59:48 | 2:27:24 | 7:09:08 |
Compare Gregory Harris with other athletes!
1501 Harris
1577 Schuin ×
1611 VAN Heerden ×
1596 Swart ×
1468 Csernus ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:32 | 00:29:32 | 01:33 min/100m | -08:06 (10.) ● | -07:54 (100.) ● | -08:18 (111.) ● |
Transition | 00:35:47 | 00:06:15 | - | -00:43 (83.) ● | -00:57 (557.) ● | -00:58 (733.) ● | |
Bike | 45 km | 02:53:10 | 02:17:23 | 19.65 km/h | +30:52 (198.) ● | +29:36 (1415.) ● | +27:39 (1905.) ● |
Bike | 89 km | 04:35:35 | 01:42:25 | 25.78 km/h | +16:45 (189.) ● | +15:09 (1310.) ● | +13:18 (1705.) ● |
Bike | 89 km | 04:35:35 | 03:59:48 | 22.27 km/h | +47:37 (197.) ● | +44:45 (1391.) ● | +40:57 (1855.) ● |
Transition | 04:41:44 | 00:06:09 | - | +00:56 (146.) ● | +00:57 (1018.) ● | +00:53 (1346.) ● | |
Run | 0.7 km | 04:45:27 | 00:03:43 | 05:18 min/km | +00:05 (125.) ● | +00:03 (863.) ● | ±00:00 (1082.) ● |
Run | 5.9 km | 05:17:34 | 00:32:07 | 06:10 min/km | +00:37 (124.) ● | +00:12 (790.) ● | -00:10 (1011.) ● |
Run | 11.2 km | 05:52:12 | 00:34:38 | 06:32 min/km | +03:10 (143.) ● | +02:38 (1003.) ● | +02:21 (1325.) ● |
Run | 16.3 km | 06:34:20 | 00:42:08 | 08:15 min/km | +06:31 (162.) ● | +05:56 (1141.) ● | +05:50 (1549.) ● |
Run | 20.9 km | 07:09:08 | 00:34:48 | 07:33 min/km | +05:50 (174.) ● | +05:00 (1166.) ● | +04:57 (1582.) ● |
Run | 20.9 km | 07:09:08 | 02:27:24 | 07:03 min/km | +16:13 (149.) ● | +13:49 (1053.) ● | +12:58 (1398.) ● |
Total | 111.8 km | 07:09:08 | 07:09:08 | 15.63 km/h | +55:57 (173.) ● | +50:40 (1191.) ● | +45:32 (1564.) ● |