aidiagnostics

Ad

Leon Heyns -
Ironman 70.3 South Africa 2018

Quick facts

1713/1289/183All/Gender/AG

M45-49Age group

1505Bib number

ZAFNationality


38:30	4:30:52	2:49:06	7:26:40

aidiagnostics

Ad

Compare Leon Heyns with other athletes!

1505 Heyns

1465 Claassens ×

1486 Fourie ×

1594 Swanepoel ×

1464 Claassen ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:30	00:38:30	02:01 min/100m	+00:52 (125.) ●	+01:04 (885.) ●	+00:40 (1159.) ●
Transition		00:00:00	00:00:00	-	-	-	-
Bike	45 km	02:52:11	02:13:41	20.2 km/h	+27:10 (196.) ●	+25:54 (1395.) ●	+23:57 (1873.) ●
Bike	89 km	04:30:52	01:38:41	26.75 km/h	+13:01 (177.) ●	+11:25 (1236.) ●	+09:34 (1576.) ●
Bike	89 km	04:30:52	04:30:52	19.71 km/h	+01:18:41 (189.) ●	+01:15:49 (1344.) ●	+01:12:01 (1774.) ●
Transition		04:37:34	00:06:42	-	+01:29 (159.) ●	+01:30 (1110.) ●	+01:26 (1471.) ●
Run	0.7 km	04:41:39	00:04:05	05:50 min/km	+00:27 (166.) ●	+00:25 (1145.) ●	+00:22 (1494.) ●
Run	5.9 km	05:21:04	00:39:25	07:34 min/km	+07:55 (178.) ●	+07:30 (1268.) ●	+07:08 (1704.) ●
Run	11.2 km	05:59:48	00:38:44	07:18 min/km	+07:16 (181.) ●	+06:44 (1245.) ●	+06:27 (1675.) ●
Run	16.3 km	06:46:14	00:46:26	09:06 min/km	+10:49 (192.) ●	+10:14 (1324.) ●	+10:08 (1796.) ●
Run	20.9 km	07:26:40	00:40:26	08:47 min/km	+11:28 (194.) ●	+10:38 (1361.) ●	+10:35 (1849.) ●
Run	20.9 km	07:26:40	02:49:06	08:05 min/km	+37:55 (190.) ●	+35:31 (1307.) ●	+34:40 (1771.) ●
Total	111.8 km	07:26:40	07:26:40	15.02 km/h	+01:13:29 (183.) ●	+01:08:12 (1289.) ●	+01:03:04 (1713.) ●

Ovr	Gen	Div	Name	#	AG
1644	1243	178	Jacques Tulleken	1603	M45-49	ZAF	00:45:58	03:25:48	02:45:34	07:16:49
1655	1251	179	Angelo Fredericks	1488	M45-49	ZAF	01:05:39	03:44:20	02:17:57	07:18:01
1660	1253	180	Justin Kightley	1518	M45-49	ZAF	00:37:08	03:45:55	02:36:44	07:19:16
1673	1263	181	Coenraad Claassens	1465	M45-49	CAN	00:42:49	03:38:30	02:42:36	07:21:38
1677	1266	182	Stephan Fourie	1486	M45-49	ZAF	00:43:17	03:35:37	02:42:00	07:22:04
1713	1289	183	Leon Heyns	1505	M45-49	ZAF	00:38:30	04:30:52	02:49:06	07:26:40
1721	1295	184	Etienne Swanepoel	1594	M45-49	ZAF	01:01:50	03:18:55	02:51:16	07:27:48
1722	1296	185	Riaan Claassen	1464	M45-49	ZAF	00:40:32	04:40:23	02:40:36	07:27:53
1735	1301	186	Wikkie VAN Der Merwe	2441	M45-49	ZAF	00:52:37	03:31:27	02:46:54	07:30:03
1756	1312	187	Bernard Lodewyk	172	M45-49	ZAF	00:31:18	03:46:27	02:59:52	07:33:52

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read