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Helgo Hohenstein -
Ironman 70.3 South Africa 2018

Quick facts

628/521/89All/Gender/AG

M45-49Age group

1506Bib number

ZAFNationality


38:56	3:08:09	1:57:55	5:57:56

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Compare Helgo Hohenstein with other athletes!

1506 Hohenstein

449 Holton ×

375 Strydom ×

1482 Falcon ×

1436 Agudo ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:56	00:38:56	02:02 min/100m	+01:18 (130.) ●	+01:30 (927.) ●	+01:06 (1216.) ●
Transition		00:47:15	00:08:19	-	+01:21 (153.) ●	+01:07 (996.) ●	+01:06 (1365.) ●
Bike	45 km	02:32:28	01:45:13	25.66 km/h	-01:18 (102.) ●	-02:34 (620.) ●	-04:31 (726.) ●
Bike	89 km	03:55:24	01:22:56	31.83 km/h	-02:44 (90.) ●	-04:20 (523.) ●	-06:11 (585.) ●
Bike	89 km	03:55:24	03:08:09	28.38 km/h	-04:02 (96.) ●	-06:54 (562.) ●	-10:42 (646.) ●
Transition		04:00:01	00:04:37	-	-00:36 (89.) ●	-00:35 (666.) ●	-00:39 (871.) ●
Run	0.7 km	04:03:25	00:03:24	04:51 min/km	-00:14 (83.) ●	-00:16 (563.) ●	-00:19 (671.) ●
Run	5.9 km	04:33:43	00:30:18	05:49 min/km	-01:12 (105.) ●	-01:37 (641.) ●	-01:59 (796.) ●
Run	11.2 km	05:01:35	00:27:52	05:15 min/km	-03:36 (57.) ●	-04:08 (378.) ●	-04:25 (462.) ●
Run	16.3 km	05:32:16	00:30:41	06:00 min/km	-04:56 (56.) ●	-05:31 (350.) ●	-05:37 (444.) ●
Run	20.9 km	05:57:56	00:25:40	05:34 min/km	-03:18 (64.) ●	-04:08 (407.) ●	-04:11 (519.) ●
Run	20.9 km	05:57:56	01:57:55	05:38 min/km	-13:16 (68.) ●	-15:40 (419.) ●	-16:31 (524.) ●
Total	111.8 km	05:57:56	05:57:56	18.74 km/h	-15:15 (89.) ●	-20:32 (521.) ●	-25:40 (628.) ●

Ovr	Gen	Div	Name	#	AG
615	510	84	Stuart Marshall	1546	M45-49	ZAF	00:38:00	03:09:49	01:56:09	05:56:53
617	512	85	Reinhard Arndt	235	M45-49	ZAF	00:41:51	03:06:32	01:58:37	05:57:04
618	513	86	Roger Watts	1628	M45-49	ZAF	00:33:41	03:09:17	02:05:40	05:57:28
619	514	87	Aubrey Holton	449	M45-49	ZAF	00:42:03	02:51:20	02:12:42	05:57:31
626	519	88	Elbe Strydom	375	M45-49	ZAF	00:35:26	03:08:42	02:05:35	05:57:48
628	521	89	Helgo Hohenstein	1506	M45-49	ZAF	00:38:56	03:08:09	01:57:55	05:57:56
657	544	90	Bruce Falcon	1482	M45-49	ZAF	00:36:51	03:08:29	02:03:59	05:59:53
660	547	91	Carlos Agudo	1436	M45-49	ZAF	00:38:21	02:58:25	02:11:16	06:00:19
665	551	92	Charl VAN Loggerenberg	1613	M45-49	ZAF	00:31:01	03:04:20	02:14:18	06:00:52
676	558	93	Renier Erasmus	1479	M45-49	ZAF	00:34:37	03:03:02	02:09:30	06:02:04

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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