Miles Hollins -
Ironman 70.3 South Africa 2018
Quick facts
839/688/110All/Gender/AG
M45-49Age group
1507Bib number
ZAFNationality
37:21 | 3:13:08 | 2:07:31 | 6:13:32 |
Compare Miles Hollins with other athletes!
1507 Hollins
1476 Ekerold ×
1469 Damant ×
1520 Kilkenny ×
1512 Jeffery ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:21 | 00:37:21 | 01:57 min/100m | -00:17 (109.) ● | -00:05 (770.) ● | -00:29 (985.) ● |
Transition | 00:45:55 | 00:08:34 | - | +01:36 (159.) ● | +01:22 (1038.) ● | +01:21 (1424.) ● | |
Bike | 45 km | 02:32:57 | 01:47:02 | 25.23 km/h | +00:31 (115.) ● | -00:45 (707.) ● | -02:42 (830.) ● |
Bike | 89 km | 03:59:03 | 01:26:06 | 30.66 km/h | +00:26 (120.) ● | -01:10 (704.) ● | -03:01 (808.) ● |
Bike | 89 km | 03:59:03 | 03:13:08 | 27.65 km/h | +00:57 (121.) ● | -01:55 (704.) ● | -05:43 (815.) ● |
Transition | 04:06:01 | 00:06:58 | - | +01:45 (167.) ● | +01:46 (1154.) ● | +01:42 (1536.) ● | |
Run | 0.7 km | 04:09:21 | 00:03:20 | 04:45 min/km | -00:18 (69.) ● | -00:20 (481.) ● | -00:23 (565.) ● |
Run | 5.9 km | 04:40:30 | 00:31:09 | 05:59 min/km | -00:21 (112.) ● | -00:46 (707.) ● | -01:08 (898.) ● |
Run | 11.2 km | 05:10:32 | 00:30:02 | 05:40 min/km | -01:26 (95.) ● | -01:58 (588.) ● | -02:15 (736.) ● |
Run | 16.3 km | 05:47:31 | 00:36:59 | 07:15 min/km | +01:22 (117.) ● | +00:47 (798.) ● | +00:41 (1066.) ● |
Run | 20.9 km | 06:13:32 | 00:26:01 | 05:39 min/km | -02:57 (71.) ● | -03:47 (437.) ● | -03:50 (559.) ● |
Run | 20.9 km | 06:13:32 | 02:07:31 | 06:06 min/km | -03:40 (97.) ● | -06:04 (635.) ● | -06:55 (816.) ● |
Total | 111.8 km | 06:13:32 | 06:13:32 | 17.96 km/h | +00:21 (110.) ● | -04:56 (688.) ● | -10:04 (839.) ● |