aidiagnostics

Ad

Alessandra Loggenberg -
Ironman 70.3 South Africa 2018

Quick facts

1753/432/44All/Gender/AG

F45-49Age group

1534Bib number

ZAFNationality


47:57	3:53:31	2:34:20	7:32:32

aidiagnostics

Ad

Compare Alessandra Loggenberg with other athletes!

1534 Loggenberg

2251 Griesel ×

2256 Jay ×

435 Patience ×

2279 Vollmerhaus-Everitt ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:57	00:47:57	02:31 min/100m	+06:45 (42.) ●	+08:59 (466.) ●	+10:07 (1850.) ●
Transition		00:57:36	00:09:39	-	+02:22 (44.) ●	+02:21 (429.) ●	+02:26 (1636.) ●
Bike	45 km	03:07:09	02:09:33	20.84 km/h	+13:23 (41.) ●	+14:03 (434.) ●	+19:49 (1806.) ●
Bike	89 km	04:51:07	01:43:58	25.39 km/h	+09:41 (40.) ●	+09:28 (407.) ●	+14:51 (1760.) ●
Bike	89 km	04:51:07	03:53:31	22.87 km/h	+23:04 (42.) ●	+23:31 (426.) ●	+34:40 (1790.) ●
Transition		04:58:12	00:07:05	-	+01:04 (33.) ●	+01:33 (380.) ●	+01:49 (1561.) ●
Run	0.7 km	05:02:46	00:04:34	06:31 min/km	+00:33 (40.) ●	+00:41 (435.) ●	+00:51 (1748.) ●
Run	5.9 km	05:41:09	00:38:23	07:22 min/km	+04:52 (43.) ●	+04:58 (406.) ●	+06:06 (1642.) ●
Run	11.2 km	06:18:39	00:37:30	07:04 min/km	+04:34 (42.) ●	+04:22 (393.) ●	+05:13 (1588.) ●
Run	16.3 km	06:59:47	00:41:08	08:03 min/km	+04:23 (39.) ●	+04:29 (379.) ●	+04:50 (1481.) ●
Run	20.9 km	07:32:32	00:32:45	07:07 min/km	+02:52 (38.) ●	+02:44 (356.) ●	+02:54 (1403.) ●
Run	20.9 km	07:32:32	02:34:20	07:23 min/km	+17:14 (40.) ●	+17:14 (389.) ●	+19:54 (1546.) ●
Total	111.8 km	07:32:32	07:32:32	14.82 km/h	+50:29 (44.) ●	+53:38 (432.) ●	+01:08:56 (1753.) ●

Ovr	Gen	Div	Name	#	AG
1679	401	39	Kerry Cooke	2239	F45-49	ZAF	00:46:44	03:54:43	02:28:54	07:22:15
1686	402	40	Stephanie Crossland	262	F45-49	ZAF	00:45:01	03:31:40	02:51:57	07:22:36
1690	404	41	Leisl Hillman	2254	F45-49	ZAF	00:35:11	04:06:15	02:29:00	07:23:02
1727	419	42	Sanet Griesel	2251	F45-49	ZAF	00:53:41	04:05:18	02:14:21	07:28:46
1734	423	43	Chrissie Jay	2256	F45-49	ZAF	00:48:50	04:00:31	02:25:07	07:30:01
1753	432	44	Alessandra Loggenberg	1534	F45-49	ZAF	00:47:57	03:53:31	02:34:20	07:32:32
1790	443	45	Esther Patience	435	F45-49	ZAF	00:52:23	03:51:16	02:33:25	07:39:12
1808	451	46	Nicky Vollmerhaus-Everitt	2279	F45-49	ZAF	00:39:40	03:49:43	02:59:15	07:43:15
1880	477	47	Denise Du Plessis	2242	F45-49	ZAF	00:45:19	04:05:02	02:49:24	07:55:55

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read