Morne Lombard -
Ironman 70.3 South Africa 2018
Quick facts
813/669/105All/Gender/AG
M45-49Age group
1535Bib number
ZAFNationality
35:51 | 3:10:47 | 2:14:58 | 6:11:46 |
Compare Morne Lombard with other athletes!
1535 Lombard
1583 Smit ×
228 Abrahams ×
1500 Harding ×
1492 Gericke ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:51 | 00:35:51 | 01:53 min/100m | -01:47 (83.) ● | -01:35 (617.) ● | -01:59 (772.) ● |
Transition | 00:42:02 | 00:06:11 | - | -00:47 (78.) ● | -01:01 (540.) ● | -01:02 (710.) ● | |
Bike | 45 km | 02:27:48 | 01:45:46 | 25.53 km/h | -00:45 (108.) ● | -02:01 (647.) ● | -03:58 (759.) ● |
Bike | 89 km | 03:52:49 | 01:25:01 | 31.05 km/h | -00:39 (110.) ● | -02:15 (645.) ● | -04:06 (729.) ● |
Bike | 89 km | 03:52:49 | 03:10:47 | 27.99 km/h | -01:24 (109.) ● | -04:16 (640.) ● | -08:04 (737.) ● |
Transition | 03:56:48 | 00:03:59 | - | -01:14 (69.) ● | -01:13 (502.) ● | -01:17 (652.) ● | |
Run | 0.7 km | 04:00:35 | 00:03:47 | 05:24 min/km | +00:09 (135.) ● | +00:07 (922.) ● | +00:04 (1166.) ● |
Run | 5.9 km | 04:35:33 | 00:34:58 | 06:43 min/km | +03:28 (150.) ● | +03:03 (1043.) ● | +02:41 (1359.) ● |
Run | 11.2 km | 05:07:36 | 00:32:03 | 06:02 min/km | +00:35 (119.) ● | +00:03 (773.) ● | -00:14 (995.) ● |
Run | 16.3 km | 05:42:42 | 00:35:06 | 06:52 min/km | -00:31 (100.) ● | -01:06 (663.) ● | -01:12 (876.) ● |
Run | 20.9 km | 06:11:46 | 00:29:04 | 06:19 min/km | +00:06 (115.) ● | -00:44 (728.) ● | -00:47 (963.) ● |
Run | 20.9 km | 06:11:46 | 02:14:58 | 06:27 min/km | +03:47 (123.) ● | +01:23 (792.) ● | +00:32 (1038.) ● |
Total | 111.8 km | 06:11:46 | 06:11:46 | 18.04 km/h | -01:25 (105.) ● | -06:42 (669.) ● | -11:50 (813.) ● |