Clinton MacDougall -
Ironman 70.3 South Africa 2018
Quick facts
1408/1079/157All/Gender/AG
M45-49Age group
1537Bib number
ZAFNationality
48:26 | 3:37:22 | 2:14:25 | 6:54:42 |
Compare Clinton MacDougall with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:48:26 | 00:48:26 | 02:32 min/100m | +10:48 (193.) ● | +11:00 (1380.) ● | +10:36 (1861.) ● |
Transition | 00:57:50 | 00:09:24 | - | +02:26 (174.) ● | +02:12 (1169.) ● | +02:11 (1602.) ● | |
Bike | 45 km | 02:58:04 | 02:00:14 | 22.46 km/h | +13:43 (173.) ● | +12:27 (1199.) ● | +10:30 (1540.) ● |
Bike | 89 km | 04:35:12 | 01:37:08 | 27.18 km/h | +11:28 (171.) ● | +09:52 (1189.) ● | +08:01 (1500.) ● |
Bike | 89 km | 04:35:12 | 03:37:22 | 24.57 km/h | +25:11 (174.) ● | +22:19 (1202.) ● | +18:31 (1530.) ● |
Transition | 04:40:17 | 00:05:05 | - | -00:08 (105.) ● | -00:07 (778.) ● | -00:11 (1021.) ● | |
Run | 0.7 km | 04:43:59 | 00:03:42 | 05:17 min/km | +00:04 (121.) ● | +00:02 (851.) ● | -00:01 (1065.) ● |
Run | 5.9 km | 05:14:10 | 00:30:11 | 05:48 min/km | -01:19 (102.) ● | -01:44 (631.) ● | -02:06 (782.) ● |
Run | 11.2 km | 05:46:37 | 00:32:27 | 06:07 min/km | +00:59 (122.) ● | +00:27 (807.) ● | +00:10 (1049.) ● |
Run | 16.3 km | 06:23:48 | 00:37:11 | 07:17 min/km | +01:34 (121.) ● | +00:59 (815.) ● | +00:53 (1090.) ● |
Run | 20.9 km | 06:54:42 | 00:30:54 | 06:43 min/km | +01:56 (134.) ● | +01:06 (891.) ● | +01:03 (1199.) ● |
Run | 20.9 km | 06:54:42 | 02:14:25 | 06:25 min/km | +03:14 (122.) ● | +00:50 (779.) ● | -00:01 (1019.) ● |
Total | 111.8 km | 06:54:42 | 06:54:42 | 16.18 km/h | +41:31 (157.) ● | +36:14 (1079.) ● | +31:06 (1408.) ● |