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Jaco Malan -
Ironman 70.3 South Africa 2018

Quick facts

1221/964/140All/Gender/AG

M45-49Age group

1542Bib number

ZAFNationality


45:09	3:08:00	2:31:57	6:39:30

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Compare Jaco Malan with other athletes!

1542 Malan

1510 Jappie ×

1504 Henning ×

1444 Benn ×

1474 Dowse ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:09	00:45:09	02:22 min/100m	+07:31 (184.) ●	+07:43 (1305.) ●	+07:19 (1744.) ●
Transition		00:52:49	00:07:40	-	+00:42 (137.) ●	+00:28 (864.) ●	+00:27 (1177.) ●
Bike	45 km	02:37:59	01:45:10	25.67 km/h	-01:21 (101.) ●	-02:37 (619.) ●	-04:34 (724.) ●
Bike	89 km	04:00:49	01:22:50	31.87 km/h	-02:50 (88.) ●	-04:26 (518.) ●	-06:17 (578.) ●
Bike	89 km	04:00:49	03:08:00	28.4 km/h	-04:11 (94.) ●	-07:03 (556.) ●	-10:51 (640.) ●
Transition		04:07:33	00:06:44	-	+01:31 (161.) ●	+01:32 (1119.) ●	+01:28 (1481.) ●
Run	0.7 km	04:11:30	00:03:57	05:38 min/km	+00:19 (155.) ●	+00:17 (1044.) ●	+00:14 (1352.) ●
Run	5.9 km	04:48:53	00:37:23	07:11 min/km	+05:53 (170.) ●	+05:28 (1186.) ●	+05:06 (1575.) ●
Run	11.2 km	05:24:47	00:35:54	06:46 min/km	+04:26 (154.) ●	+03:54 (1095.) ●	+03:37 (1453.) ●
Run	16.3 km	06:06:52	00:42:05	08:15 min/km	+06:28 (161.) ●	+05:53 (1137.) ●	+05:47 (1544.) ●
Run	20.9 km	06:39:30	00:32:38	07:05 min/km	+03:40 (151.) ●	+02:50 (1033.) ●	+02:47 (1393.) ●
Run	20.9 km	06:39:30	02:31:57	07:16 min/km	+20:46 (161.) ●	+18:22 (1123.) ●	+17:31 (1498.) ●
Total	111.8 km	06:39:30	06:39:30	16.79 km/h	+26:19 (140.) ●	+21:02 (964.) ●	+15:54 (1221.) ●

Ovr	Gen	Div	Name	#	AG
1146	913	135	Clinton Heimann	1503	M45-49	ZAF	00:42:10	03:27:22	02:08:44	06:33:45
1175	931	136	Bernd Leibenguth	1530	M45-49	ZAF	00:44:24	03:12:12	02:27:03	06:35:30
1183	935	137	Isaac Malgas	1543	M45-49	ZAF	00:43:59	03:33:42	02:04:04	06:36:06
1192	941	138	Faiq Jappie	1510	M45-49	ZAF	00:38:14	03:22:01	02:26:12	06:36:38
1200	946	139	Jacques Henning	1504	M45-49	ZAF	00:37:37	03:19:25	02:27:21	06:37:28
1221	964	140	Jaco Malan	1542	M45-49	ZAF	00:45:09	03:08:00	02:31:57	06:39:30
1252	984	141	Rudolf Benn	1444	M45-49	ZAF	00:38:58	03:14:29	02:34:52	06:42:12
1253	985	142	Warren Dowse	1474	M45-49	ZAF	00:40:56	03:12:30	02:35:07	06:42:24
1257	987	143	Jeremy DE Tolly	407	M45-49	ZAF	00:39:33	03:19:21	02:22:08	06:42:37
1279	1000	144	Ben Vosloo	1627	M45-49	ZAF	00:37:52	03:37:54	02:11:08	06:44:15

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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