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Ronald Marais -
Ironman 70.3 South Africa 2018

Quick facts

952/773/125All/Gender/AG

M45-49Age group

1545Bib number

ZAFNationality


41:39	3:11:43	2:18:23	6:21:20

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Compare Ronald Marais with other athletes!

1545 Marais

306 Kowalsky ×

1547 Marx ×

121 Dippenaar ×

1614 VAN Niekerk ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:41:39	00:41:39	02:11 min/100m	+04:01 (159.) ●	+04:13 (1133.) ●	+03:49 (1498.) ●
Transition		00:47:10	00:05:31	-	-01:27 (53.) ●	-01:41 (385.) ●	-01:42 (503.) ●
Bike	45 km	02:34:23	01:47:13	25.18 km/h	+00:42 (117.) ●	-00:34 (720.) ●	-02:31 (843.) ●
Bike	89 km	03:58:53	01:24:30	31.24 km/h	-01:10 (107.) ●	-02:46 (611.) ●	-04:37 (692.) ●
Bike	89 km	03:58:53	03:11:43	27.85 km/h	-00:28 (112.) ●	-03:20 (665.) ●	-07:08 (767.) ●
Transition		04:02:57	00:04:04	-	-01:09 (73.) ●	-01:08 (527.) ●	-01:12 (686.) ●
Run	0.7 km	04:06:33	00:03:36	05:08 min/km	-00:02 (108.) ●	-00:04 (762.) ●	-00:07 (934.) ●
Run	5.9 km	04:41:33	00:35:00	06:43 min/km	+03:30 (151.) ●	+03:05 (1045.) ●	+02:43 (1363.) ●
Run	11.2 km	05:15:25	00:33:52	06:23 min/km	+02:24 (137.) ●	+01:52 (936.) ●	+01:35 (1229.) ●
Run	16.3 km	05:53:17	00:37:52	07:25 min/km	+02:15 (129.) ●	+01:40 (869.) ●	+01:34 (1165.) ●
Run	20.9 km	06:21:20	00:28:03	06:05 min/km	-00:55 (98.) ●	-01:45 (618.) ●	-01:48 (816.) ●
Run	20.9 km	06:21:20	02:18:23	06:37 min/km	+07:12 (131.) ●	+04:48 (865.) ●	+03:57 (1146.) ●
Total	111.8 km	06:21:20	06:21:20	17.59 km/h	+08:09 (125.) ●	+02:52 (773.) ●	-02:16 (952.) ●

Ovr	Gen	Div	Name	#	AG
901	731	120	Ian Cloete	256	M45-49	ZAF	00:32:56	03:25:19	02:06:55	06:18:03
911	741	121	Garth Lary	1527	M45-49	ZAF	00:42:35	03:14:57	02:03:41	06:18:39
915	744	122	Louis Green	1497	M45-49	ZAF	00:37:30	03:17:45	02:10:40	06:18:58
923	750	123	Ryan Kowalsky	306	M45-49	ZAF	00:37:13	03:02:52	02:27:34	06:19:29
941	766	124	Ettienne Marx	1547	M45-49	ZAF	00:35:46	03:15:52	02:17:58	06:20:52
952	773	125	Ronald Marais	1545	M45-49	ZAF	00:41:39	03:11:43	02:18:23	06:21:20
977	796	126	Wert Dippenaar	121	M45-49	ZAF	00:31:36	03:31:11	02:10:48	06:22:58
978	797	127	Frans VAN Niekerk	1614	M45-49	ZAF	00:32:52	03:12:23	02:26:33	06:23:01
1023	828	128	Andrew Smuts	1586	M45-49	ZAF	00:37:08	03:21:00	02:10:55	06:25:39
1032	835	129	Werner Schmidt	1575	M45-49	ZAF	00:47:11	03:09:16	02:15:33	06:26:07

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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