David Palmer -
Ironman 70.3 South Africa 2018
Quick facts
507/425/75All/Gender/AG
M45-49Age group
1562Bib number
ZAFNationality
37:42 | 3:02:11 | 1:57:24 | 5:48:05 |
Compare David Palmer with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:42 | 00:37:42 | 01:59 min/100m | +00:04 (113.) ● | +00:16 (801.) ● | -00:08 (1036.) ● |
Transition | 00:43:56 | 00:06:14 | - | -00:44 (81.) ● | -00:58 (550.) ● | -00:59 (724.) ● | |
Bike | 45 km | 02:24:53 | 01:40:57 | 26.75 km/h | -05:34 (76.) ● | -06:50 (440.) ● | -08:47 (504.) ● |
Bike | 89 km | 03:46:07 | 01:21:14 | 32.5 km/h | -04:26 (78.) ● | -06:02 (438.) ● | -07:53 (482.) ● |
Bike | 89 km | 03:46:07 | 03:02:11 | 29.31 km/h | -10:00 (71.) ● | -12:52 (423.) ● | -16:40 (473.) ● |
Transition | 03:50:41 | 00:04:34 | - | -00:39 (87.) ● | -00:38 (659.) ● | -00:42 (862.) ● | |
Run | 0.7 km | 03:54:06 | 00:03:25 | 04:52 min/km | -00:13 (87.) ● | -00:15 (582.) ● | -00:18 (698.) ● |
Run | 5.9 km | 04:23:15 | 00:29:09 | 05:36 min/km | -02:21 (87.) ● | -02:46 (532.) ● | -03:08 (648.) ● |
Run | 11.2 km | 04:52:05 | 00:28:50 | 05:26 min/km | -02:38 (73.) ● | -03:10 (468.) ● | -03:27 (584.) ● |
Run | 16.3 km | 05:22:51 | 00:30:46 | 06:01 min/km | -04:51 (57.) ● | -05:26 (358.) ● | -05:32 (452.) ● |
Run | 20.9 km | 05:48:05 | 00:25:14 | 05:29 min/km | -03:44 (59.) ● | -04:34 (366.) ● | -04:37 (461.) ● |
Run | 20.9 km | 05:48:05 | 01:57:24 | 05:37 min/km | -13:47 (65.) ● | -16:11 (408.) ● | -17:02 (509.) ● |
Total | 111.8 km | 05:48:05 | 05:48:05 | 19.27 km/h | -25:06 (75.) ● | -30:23 (425.) ● | -35:31 (507.) ● |