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Grant Roode -
Ironman 70.3 South Africa 2018

Quick facts

862/702/113All/Gender/AG

M45-49Age group

1572Bib number

ZAFNationality


37:14	3:21:30	2:04:09	6:15:23

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Compare Grant Roode with other athletes!

1572 Roode

1520 Kilkenny ×

1512 Jeffery ×

1567 Reinders ×

409 Durand ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:14	00:37:14	01:57 min/100m	-00:24 (105.) ●	-00:12 (750.) ●	-00:36 (959.) ●
Transition		00:45:23	00:08:09	-	+01:11 (150.) ●	+00:57 (960.) ●	+00:56 (1320.) ●
Bike	45 km	02:38:11	01:52:48	23.94 km/h	+06:17 (149.) ●	+05:01 (977.) ●	+03:04 (1188.) ●
Bike	89 km	04:06:53	01:28:42	29.76 km/h	+03:02 (141.) ●	+01:26 (856.) ●	-00:25 (1001.) ●
Bike	89 km	04:06:53	03:21:30	26.5 km/h	+09:19 (144.) ●	+06:27 (920.) ●	+02:39 (1090.) ●
Transition		04:11:14	00:04:21	-	-00:52 (80.) ●	-00:51 (606.) ●	-00:55 (789.) ●
Run	0.7 km	04:14:58	00:03:44	05:20 min/km	+00:06 (130.) ●	+00:04 (879.) ●	+00:01 (1100.) ●
Run	5.9 km	04:44:51	00:29:53	05:44 min/km	-01:37 (99.) ●	-02:02 (595.) ●	-02:24 (739.) ●
Run	11.2 km	05:16:09	00:31:18	05:54 min/km	-00:10 (113.) ●	-00:42 (714.) ●	-00:59 (911.) ●
Run	16.3 km	05:48:55	00:32:46	06:25 min/km	-02:51 (78.) ●	-03:26 (497.) ●	-03:32 (643.) ●
Run	20.9 km	06:15:23	00:26:28	05:45 min/km	-02:30 (76.) ●	-03:20 (474.) ●	-03:23 (614.) ●
Run	20.9 km	06:15:23	02:04:09	05:56 min/km	-07:02 (87.) ●	-09:26 (556.) ●	-10:17 (708.) ●
Total	111.8 km	06:15:23	06:15:23	17.87 km/h	+02:12 (113.) ●	-03:05 (702.) ●	-08:13 (862.) ●

Ovr	Gen	Div	Name	#	AG
818	673	108	Jonnie Ekerold	1476	M45-49	ZAF	00:36:28	03:04:41	02:21:53	06:12:06
835	684	109	Peter Damant	1469	M45-49	ZAF	00:41:39	03:08:18	02:14:12	06:13:12
839	688	110	Miles Hollins	1507	M45-49	ZAF	00:37:21	03:13:08	02:07:31	06:13:32
840	689	111	Patrick Kilkenny	1520	M45-49	ZAF	00:37:25	03:12:33	02:10:51	06:13:33
844	692	112	Stephen Jeffery	1512	M45-49	ZAF	00:40:56	03:18:12	02:03:30	06:13:47
862	702	113	Grant Roode	1572	M45-49	ZAF	00:37:14	03:21:30	02:04:09	06:15:23
868	706	114	Morne Reinders	1567	M45-49	ZAF	00:45:23	03:04:34	02:09:47	06:15:55
871	709	115	Handre Durand	409	M45-49	ZAF	00:37:45	03:16:18	02:07:18	06:16:03
881	715	116	Shane Wollenschlaeger	1631	M45-49	ZAF	00:37:14	03:15:10	02:13:30	06:16:36
882	716	117	Eben VAN Heerden	1610	M45-49	ZAF	00:36:06	03:11:53	02:16:05	06:16:40

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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