Eben VAN Heerden -
Ironman 70.3 South Africa 2018
Quick facts
882/716/117All/Gender/AG
M45-49Age group
1610Bib number
ZAFNationality
36:06 | 3:11:53 | 2:16:05 | 6:16:40 |
Compare Eben VAN Heerden with other athletes!
1610 VAN Heerden
409 Durand ×
1631 Wollenschlaeger ×
1484 Farrell ×
1620 VAN Zyl ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:36:06 | 00:36:06 | 01:54 min/100m | -01:32 (86.) ● | -01:20 (632.) ● | -01:44 (800.) ● |
Transition | 00:43:13 | 00:07:07 | - | +00:09 (117.) ● | -00:05 (751.) ● | -00:06 (1017.) ● | |
Bike | 45 km | 02:29:15 | 01:46:02 | 25.46 km/h | -00:29 (110.) ● | -01:45 (663.) ● | -03:42 (778.) ● |
Bike | 89 km | 03:55:06 | 01:25:51 | 30.75 km/h | +00:11 (117.) ● | -01:25 (687.) ● | -03:16 (788.) ● |
Bike | 89 km | 03:55:06 | 03:11:53 | 27.83 km/h | -00:18 (113.) ● | -03:10 (671.) ● | -06:58 (775.) ● |
Transition | 04:00:35 | 00:05:29 | - | +00:16 (124.) ● | +00:17 (870.) ● | +00:13 (1142.) ● | |
Run | 0.7 km | 04:04:30 | 00:03:55 | 05:35 min/km | +00:17 (152.) ● | +00:15 (1021.) ● | +00:12 (1314.) ● |
Run | 5.9 km | 04:38:02 | 00:33:32 | 06:26 min/km | +02:02 (136.) ● | +01:37 (928.) ● | +01:15 (1198.) ● |
Run | 11.2 km | 05:10:22 | 00:32:20 | 06:06 min/km | +00:52 (120.) ● | +00:20 (796.) ● | +00:03 (1029.) ● |
Run | 16.3 km | 05:48:21 | 00:37:59 | 07:26 min/km | +02:22 (131.) ● | +01:47 (877.) ● | +01:41 (1177.) ● |
Run | 20.9 km | 06:16:40 | 00:28:19 | 06:09 min/km | -00:39 (102.) ● | -01:29 (654.) ● | -01:32 (860.) ● |
Run | 20.9 km | 06:16:40 | 02:16:05 | 06:30 min/km | +04:54 (127.) ● | +02:30 (817.) ● | +01:39 (1073.) ● |
Total | 111.8 km | 06:16:40 | 06:16:40 | 17.81 km/h | +03:29 (117.) ● | -01:48 (716.) ● | -06:56 (882.) ● |