Brendan Dryden -
Ironman 70.3 South Africa 2018

  Quick facts

570/473/27All/Gender/AG

M50-54Age group

1658Bib number

ZAFNationality

32:513:03:532:05:43 5:53:10

  Compare Brendan Dryden with other athletes!

1658 Dryden
180 Mussotto × 
192 Roller × 
1747 Wiseman × 
1646 Confait × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:51 00:32:5101:43 min/100m-06:31 (13.) -04:35 (315.) -04:59 (372.)
Transition 00:38:30 00:05:39 - -02:10 (26.) -01:33 (410.) -01:34 (539.)
Bike45 km 02:20:07 01:41:3726.57 km/h-08:38 (28.) -06:10 (466.) -08:07 (533.)
Bike89 km 03:42:23 01:22:1632.09 km/h-06:03 (32.) -05:00 (491.) -06:51 (547.)
Bike89 km 03:42:23 03:03:5329.04 km/h-14:41 (31.) -11:10 (472.) -14:58 (532.)
Transition 03:47:27 00:05:04 - -00:25 (50.) -00:08 (773.) -00:12 (1014.)
Run0.7 km 03:50:58 00:03:3105:01 min/km-00:24 (36.) -00:09 (689.) -00:12 (834.)
Run5.9 km 04:20:36 00:29:3805:41 min/km-03:29 (35.) -02:17 (568.) -02:39 (705.)
Run11.2 km 04:49:38 00:29:0205:28 min/km-04:04 (26.) -02:58 (485.) -03:15 (605.)
Run16.3 km 05:24:47 00:35:0906:53 min/km-02:16 (41.) -01:03 (666.) -01:09 (881.)
Run20.9 km 05:53:10 00:28:2306:10 min/km-02:14 (42.) -01:25 (659.) -01:28 (867.)
Run20.9 km 05:53:10 02:05:4306:00 min/km-12:27 (35.) -07:52 (599.) -08:43 (765.)
Total 111.8 km 05:53:10 05:53:1018.99 km/h-36:14 (27.) -25:18 (473.) -30:26 (570.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance