Leon Froneman -
Ironman 70.3 South Africa 2018
Quick facts
1419/1087/81All/Gender/AG
M50-54Age group
1665Bib number
ZAFNationality
44:39 | 3:33:22 | 2:24:41 | 6:55:12 |
Compare Leon Froneman with other athletes!
1665 Froneman
1680 Janse VAN Vuuren ×
481 Du Plessis ×
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1666 Goode ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:39 | 00:44:39 | 02:21 min/100m | +05:17 (92.) ● | +07:13 (1286.) ● | +06:49 (1719.) ● |
Transition | 00:52:59 | 00:08:20 | - | +00:31 (66.) ● | +01:08 (999.) ● | +01:07 (1370.) ● | |
Bike | 45 km | 02:48:15 | 01:55:16 | 23.42 km/h | +05:01 (78.) ● | +07:29 (1062.) ● | +05:32 (1312.) ● |
Bike | 89 km | 04:26:21 | 01:38:06 | 26.91 km/h | +09:47 (93.) ● | +10:50 (1216.) ● | +08:59 (1547.) ● |
Bike | 89 km | 04:26:21 | 03:33:22 | 25.03 km/h | +14:48 (86.) ● | +18:19 (1139.) ● | +14:31 (1434.) ● |
Transition | 04:30:31 | 00:04:10 | - | -01:19 (35.) ● | -01:02 (554.) ● | -01:06 (721.) ● | |
Run | 0.7 km | 04:34:29 | 00:03:58 | 05:40 min/km | +00:03 (67.) ● | +00:18 (1060.) ● | +00:15 (1374.) ● |
Run | 5.9 km | 05:08:54 | 00:34:25 | 06:37 min/km | +01:18 (72.) ● | +02:30 (1000.) ● | +02:08 (1293.) ● |
Run | 11.2 km | 05:43:12 | 00:34:18 | 06:28 min/km | +01:12 (68.) ● | +02:18 (973.) ● | +02:01 (1287.) ● |
Run | 16.3 km | 06:23:03 | 00:39:51 | 07:48 min/km | +02:26 (70.) ● | +03:39 (1008.) ● | +03:33 (1364.) ● |
Run | 20.9 km | 06:55:12 | 00:32:09 | 06:59 min/km | +01:32 (76.) ● | +02:21 (985.) ● | +02:18 (1332.) ● |
Run | 20.9 km | 06:55:12 | 02:24:41 | 06:55 min/km | +06:31 (69.) ● | +11:06 (997.) ● | +10:15 (1321.) ● |
Total | 111.8 km | 06:55:12 | 06:55:12 | 16.16 km/h | +25:48 (81.) ● | +36:44 (1087.) ● | +31:36 (1419.) ● |