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Nicolas Theron -
Ironman 70.3 South Africa 2018

Quick facts

251/228/10All/Gender/AG

M50-54Age group

1736Bib number

ZAFNationality


30:05	2:57:31	1:50:33	5:23:34

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Compare Nicolas Theron with other athletes!

1736 Theron

149 Heroldt ×

1697 McGuffog ×

1703 Moss ×

1647 Conte ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:05	00:30:05	01:35 min/100m	-09:17 (4.) ●	-07:21 (120.) ●	-07:45 (139.) ●
Transition		00:33:13	00:03:08	-	-04:41 (1.) ●	-04:04 (18.) ●	-04:05 (21.) ●
Bike	45 km	02:11:19	01:38:06	27.52 km/h	-12:09 (18.) ●	-09:41 (353.) ●	-11:38 (387.) ●
Bike	89 km	03:30:44	01:19:25	33.24 km/h	-08:54 (19.) ●	-07:51 (345.) ●	-09:42 (368.) ●
Bike	89 km	03:30:44	02:57:31	30.08 km/h	-21:03 (18.) ●	-17:32 (339.) ●	-21:20 (367.) ●
Transition		03:33:01	00:02:17	-	-03:12 (2.) ●	-02:55 (103.) ●	-02:59 (126.) ●
Run	0.7 km	03:35:53	00:02:52	04:05 min/km	-01:03 (4.) ●	-00:48 (124.) ●	-00:51 (135.) ●
Run	5.9 km	04:00:13	00:24:20	04:40 min/km	-08:47 (5.) ●	-07:35 (124.) ●	-07:57 (140.) ●
Run	11.2 km	04:27:28	00:27:15	05:08 min/km	-05:51 (21.) ●	-04:45 (323.) ●	-05:02 (392.) ●
Run	16.3 km	04:58:55	00:31:27	06:09 min/km	-05:58 (23.) ●	-04:45 (409.) ●	-04:51 (524.) ●
Run	20.9 km	05:23:34	00:24:39	05:21 min/km	-05:58 (17.) ●	-05:09 (314.) ●	-05:12 (393.) ●
Run	20.9 km	05:23:34	01:50:33	05:17 min/km	-27:37 (14.) ●	-23:02 (275.) ●	-23:53 (336.) ●
Total	111.8 km	05:23:34	05:23:34	20.73 km/h	-01:05:50 (10.) ●	-54:54 (228.) ●	-01:00:02 (251.) ●

Ovr	Gen	Div	Name	#	AG
181	165	5	Chris Vosloo	84	M50-54	ZAF	00:32:23	02:49:00	01:44:17	05:13:17
184	168	6	Gareth Greer	1672	M50-54	ZAF	00:34:49	02:50:20	01:40:42	05:13:43
207	187	7	Craig Dickson	1654	M50-54	ZAF	00:33:46	02:44:21	01:51:58	05:17:18
235	213	8	Lance Heroldt	149	M50-54	ZAF	00:33:16	02:57:09	01:43:40	05:21:51
243	220	9	Angus McGuffog	1697	M50-54	ZAF	00:35:39	02:50:31	01:44:52	05:22:39
251	228	10	Nicolas Theron	1736	M50-54	ZAF	00:30:05	02:57:31	01:50:33	05:23:34
253	230	11	Andrew Moss	1703	M50-54	ZAF	00:36:08	02:59:58	01:40:31	05:23:55
272	245	12	Christophe Conte	1647	M50-54	REU	00:51:42	02:41:59	01:45:07	05:25:49
297	264	13	Craig West	222	M50-54	ZAF	00:36:56	02:55:34	01:45:20	05:28:31
316	280	14	Peter Hollick	1677	M50-54	ZAF	00:36:09	02:55:39	01:48:21	05:31:44

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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