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Gavin Attenborough -
Ironman 70.3 South Africa 2018

Quick facts

1522/1158/54All/Gender/AG

M55-59Age group

1749Bib number

ZAFNationality


34:44	3:34:44	2:38:10	7:04:32

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Compare Gavin Attenborough with other athletes!

1749 Attenborough

1820 VAN Tonder ×

400 Wilkins ×

1754 Blignaut ×

403 Buddingh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:44	00:34:44	01:49 min/100m	-04:30 (17.) ●	-02:42 (500.) ●	-03:06 (604.) ●
Transition		00:43:00	00:08:16	-	+00:25 (47.) ●	+01:04 (984.) ●	+01:03 (1350.) ●
Bike	45 km	02:39:56	01:56:56	23.09 km/h	+05:18 (51.) ●	+09:09 (1114.) ●	+07:12 (1393.) ●
Bike	89 km	04:17:44	01:37:48	26.99 km/h	+09:19 (63.) ●	+10:32 (1209.) ●	+08:41 (1539.) ●
Bike	89 km	04:17:44	03:34:44	24.87 km/h	+14:37 (57.) ●	+19:41 (1163.) ●	+15:53 (1470.) ●
Transition		04:26:22	00:08:38	-	+02:32 (66.) ●	+03:26 (1309.) ●	+03:22 (1765.) ●
Run	0.7 km	04:30:22	00:04:00	05:42 min/km	-00:02 (41.) ●	+00:20 (1085.) ●	+00:17 (1409.) ●
Run	5.9 km	05:07:28	00:37:06	07:08 min/km	+03:05 (55.) ●	+05:11 (1169.) ●	+04:49 (1550.) ●
Run	11.2 km	05:45:47	00:38:19	07:13 min/km	+03:47 (58.) ●	+06:19 (1231.) ●	+06:02 (1646.) ●
Run	16.3 km	06:28:39	00:42:52	08:24 min/km	+04:04 (58.) ●	+06:40 (1180.) ●	+06:34 (1601.) ●
Run	20.9 km	07:04:32	00:35:53	07:48 min/km	+03:28 (56.) ●	+06:05 (1216.) ●	+06:02 (1652.) ●
Run	20.9 km	07:04:32	02:38:10	07:34 min/km	+14:22 (57.) ●	+24:35 (1194.) ●	+23:44 (1615.) ●
Total	111.8 km	07:04:32	07:04:32	15.8 km/h	+27:26 (54.) ●	+46:04 (1158.) ●	+40:56 (1522.) ●

Ovr	Gen	Div	Name	#	AG
1335	1038	49	Andre Hugo	1785	M55-59	ZAF	00:44:24	03:36:38	02:07:30	06:49:11
1342	1041	50	Roy VAN DE Vyver	1816	M55-59	ZAF	00:43:14	03:13:23	02:37:20	06:50:16
1438	1101	51	David Coffey	1762	M55-59	ZAF	00:40:06	03:26:36	02:35:46	06:56:37
1490	1137	52	Dewald VAN Tonder	1820	M55-59	ZAF	00:39:49	03:31:40	02:30:38	06:59:57
1497	1139	53	Gert Wilkins	400	M55-59	ZAF	00:40:30	03:31:02	02:33:28	07:00:40
1522	1158	54	Gavin Attenborough	1749	M55-59	ZAF	00:34:44	03:34:44	02:38:10	07:04:32
1528	1162	55	Tyrone Blignaut	1754	M55-59	ZAF	00:42:28	03:27:01	02:35:54	07:05:47
1547	1179	56	Adrian Buddingh	403	M55-59	ZAF	00:43:15	03:36:32	02:29:52	07:07:04
1562	1190	57	Alan Introna	1786	M55-59	ZAF	00:32:21	03:33:22	02:49:26	07:09:00
1593	1209	58	Adolph Swart	1813	M55-59	ZAF	00:39:17	03:22:07	02:49:19	07:12:10

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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