aidiagnostics

Ad

Alan Buchanan -
Ironman 70.3 South Africa 2018

Quick facts

1933/1429/74All/Gender/AG

M55-59Age group

1761Bib number

ZAFNationality


47:00	4:04:39	3:06:01	8:15:26

aidiagnostics

Ad

Compare Alan Buchanan with other athletes!

1761 Buchanan

1805 Saieva ×

1792 Kruger ×

1803 Rautenbach ×

1787 Jacobs ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:00	00:47:00	02:28 min/100m	+07:46 (70.) ●	+09:34 (1355.) ●	+09:10 (1824.) ●
Transition		00:58:33	00:11:33	-	+03:42 (72.) ●	+04:21 (1361.) ●	+04:20 (1853.) ●
Bike	45 km	03:16:47	02:18:14	19.53 km/h	+26:36 (76.) ●	+30:27 (1420.) ●	+28:30 (1915.) ●
Bike	89 km	05:03:12	01:46:25	24.81 km/h	+17:56 (75.) ●	+19:09 (1381.) ●	+17:18 (1822.) ●
Bike	89 km	05:03:12	04:04:39	21.83 km/h	+44:32 (77.) ●	+49:36 (1416.) ●	+45:48 (1899.) ●
Transition		05:09:25	00:06:13	-	+00:07 (46.) ●	+01:01 (1030.) ●	+00:57 (1362.) ●
Run	0.7 km	05:14:13	00:04:48	06:51 min/km	+00:46 (69.) ●	+01:08 (1344.) ●	+01:05 (1814.) ●
Run	5.9 km	06:01:39	00:47:26	09:07 min/km	+13:25 (75.) ●	+15:31 (1418.) ●	+15:09 (1923.) ●
Run	11.2 km	06:45:50	00:44:11	08:20 min/km	+09:39 (71.) ●	+12:11 (1392.) ●	+11:54 (1888.) ●
Run	16.3 km	07:34:48	00:48:58	09:36 min/km	+10:10 (68.) ●	+12:46 (1363.) ●	+12:40 (1856.) ●
Run	20.9 km	08:15:26	00:40:38	08:50 min/km	+08:13 (67.) ●	+10:50 (1365.) ●	+10:47 (1854.) ●
Run	20.9 km	08:15:26	03:06:01	08:54 min/km	+42:13 (71.) ●	+52:26 (1392.) ●	+51:35 (1892.) ●
Total	111.8 km	08:15:26	08:15:26	13.54 km/h	+01:38:20 (74.) ●	+01:56:58 (1429.) ●	+01:51:50 (1933.) ●

Ovr	Gen	Div	Name	#	AG
1835	1365	69	Christiaan Slabbert	1808	M55-59	ZAF	00:42:29	03:43:56	03:03:25	07:46:04
1842	1370	70	Gavin Magrath	1796	M55-59	ZAF	00:36:44	03:48:21	03:06:14	07:47:33
1896	1402	71	Dawid Ferreira	1776	M55-59	ZAF	00:45:49	03:47:40	03:00:59	07:59:43
1922	1419	72	Frank Saieva	1805	M55-59	ZAF	00:48:48	03:41:15	03:17:45	08:09:45
1927	1423	73	Stephanus Kruger	1792	M55-59	ZAF	00:53:09	03:50:17	03:15:03	08:12:43
1933	1429	74	Alan Buchanan	1761	M55-59	ZAF	00:47:00	04:04:39	03:06:01	08:15:26
1936	1432	75	Nick Rautenbach	1803	M55-59	ZAF	00:39:53	03:50:57	03:18:48	08:16:24
1937	1433	76	Johan Jacobs	1787	M55-59	ZAF	01:05:13	03:36:33	03:12:40	08:17:29
1947	1439	77	Uwe Kleinschmidt	1790	M55-59	DEU	00:33:52	04:03:39	03:23:44	08:25:00

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read