Zolile Mhlahlo -
Ironman 70.3 South Africa 2018
Quick facts
338/295/49All/Gender/AG
M40-44Age group
178Bib number
ZAFNationality
43:36 | 3:05:19 | 1:28:24 | 5:34:18 |
Compare Zolile Mhlahlo with other athletes!
178 Mhlahlo
386 VAN Der Merwe ×
308 Kretzmann ×
1316 Kohne ×
1270 Eriksen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:43:36 | 00:43:36 | 02:17 min/100m | +05:31 (194.) ● | +06:10 (1242.) ● | +05:46 (1650.) ● |
Transition | 00:53:07 | 00:09:31 | - | +02:03 (187.) ● | +02:19 (1178.) ● | +02:18 (1614.) ● | |
Bike | 45 km | 02:32:39 | 01:39:32 | 27.13 km/h | -08:00 (67.) ● | -08:15 (393.) ● | -10:12 (441.) ● |
Bike | 89 km | 03:58:26 | 01:25:47 | 30.78 km/h | -00:53 (118.) ● | -01:29 (685.) ● | -03:20 (782.) ● |
Bike | 89 km | 03:58:26 | 03:05:19 | 28.82 km/h | -08:53 (82.) ● | -09:44 (497.) ● | -13:32 (566.) ● |
Transition | 04:05:54 | 00:07:28 | - | +02:14 (195.) ● | +02:16 (1213.) ● | +02:12 (1621.) ● | |
Run | 0.7 km | 04:08:50 | 00:02:56 | 04:11 min/km | -00:46 (15.) ● | -00:44 (150.) ● | -00:47 (167.) ● |
Run | 5.9 km | 04:31:50 | 00:23:00 | 04:25 min/km | -09:12 (3.) ● | -08:55 (64.) ● | -09:17 (72.) ● |
Run | 11.2 km | 04:53:03 | 00:21:13 | 04:00 min/km | -11:06 (1.) ● | -10:47 (18.) ● | -11:04 (21.) ● |
Run | 16.3 km | 05:16:06 | 00:23:03 | 04:31 min/km | -13:20 (3.) ● | -13:09 (33.) ● | -13:15 (38.) ● |
Run | 20.9 km | 05:34:18 | 00:18:12 | 03:57 min/km | -11:36 (1.) ● | -11:36 (6.) ● | -11:39 (8.) ● |
Run | 20.9 km | 05:34:18 | 01:28:24 | 04:13 min/km | -46:00 (1.) ● | -45:11 (27.) ● | -46:02 (31.) ● |
Total | 111.8 km | 05:34:18 | 05:34:18 | 20.07 km/h | -45:05 (49.) ● | -44:10 (295.) ● | -49:18 (338.) ● |