Tyrone Gower -
Ironman 70.3 South Africa 2018
Quick facts
741/615/22All/Gender/AG
M55-59Age group
1780Bib number
ZAFNationality
39:40 | 3:15:10 | 1:58:38 | 6:06:51 |
Compare Tyrone Gower with other athletes!
1780 Gower
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1758 Botes ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:39:40 | 00:39:40 | 02:05 min/100m | +00:26 (44.) ● | +02:14 (989.) ● | +01:50 (1308.) ● |
Transition | 00:47:56 | 00:08:16 | - | +00:25 (48.) ● | +01:04 (985.) ● | +01:03 (1351.) ● | |
Bike | 45 km | 02:38:39 | 01:50:43 | 24.39 km/h | -00:55 (42.) ● | +02:56 (882.) ● | +00:59 (1053.) ● |
Bike | 89 km | 04:03:06 | 01:24:27 | 31.26 km/h | -04:02 (30.) ● | -02:49 (607.) ● | -04:40 (687.) ● |
Bike | 89 km | 04:03:06 | 03:15:10 | 27.36 km/h | -04:57 (39.) ● | +00:07 (764.) ● | -03:41 (887.) ● |
Transition | 04:08:13 | 00:05:07 | - | -00:59 (32.) ● | -00:05 (784.) ● | -00:09 (1037.) ● | |
Run | 0.7 km | 04:11:32 | 00:03:19 | 04:44 min/km | -00:43 (14.) ● | -00:21 (463.) ● | -00:24 (539.) ● |
Run | 5.9 km | 04:41:44 | 00:30:12 | 05:48 min/km | -03:49 (26.) ● | -01:43 (632.) ● | -02:05 (783.) ● |
Run | 11.2 km | 05:10:29 | 00:28:45 | 05:25 min/km | -05:47 (13.) ● | -03:15 (458.) ● | -03:32 (574.) ● |
Run | 16.3 km | 05:41:16 | 00:30:47 | 06:02 min/km | -08:01 (12.) ● | -05:25 (360.) ● | -05:31 (456.) ● |
Run | 20.9 km | 06:06:51 | 00:25:35 | 05:33 min/km | -06:50 (14.) ● | -04:13 (399.) ● | -04:16 (508.) ● |
Run | 20.9 km | 06:06:51 | 01:58:38 | 05:40 min/km | -25:10 (16.) ● | -14:57 (437.) ● | -15:48 (549.) ● |
Total | 111.8 km | 06:06:51 | 06:06:51 | 18.29 km/h | -30:15 (22.) ● | -11:37 (615.) ● | -16:45 (741.) ● |