aidiagnostics

Ad

Tony Nocton-Smith -
Ironman 70.3 South Africa 2018

Quick facts

1067/859/19All/Gender/AG

M60-64Age group

183Bib number

ZAFNationality


38:50	3:30:55	1:59:47	6:28:42

aidiagnostics

Ad

Compare Tony Nocton-Smith with other athletes!

183 Nocton-Smith

1828 Bezuidenhout ×

1826 Adler ×

430 May ×

458 Smith ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:50	00:38:50	02:02 min/100m	-00:27 (22.) ●	+01:24 (911.) ●	+01:00 (1198.) ●
Transition		00:50:31	00:11:41	-	+02:56 (33.) ●	+04:29 (1367.) ●	+04:28 (1861.) ●
Bike	45 km	02:44:11	01:53:40	23.75 km/h	+01:33 (22.) ●	+05:53 (1006.) ●	+03:56 (1228.) ●
Bike	89 km	04:21:26	01:37:15	27.15 km/h	+07:19 (28.) ●	+09:59 (1191.) ●	+08:08 (1505.) ●
Bike	89 km	04:21:26	03:30:55	25.32 km/h	+08:52 (24.) ●	+15:52 (1089.) ●	+12:04 (1362.) ●
Transition		04:28:55	00:07:29	-	+01:18 (26.) ●	+02:17 (1214.) ●	+02:13 (1625.) ●
Run	0.7 km	04:33:26	00:04:31	06:27 min/km	+00:27 (29.) ●	+00:51 (1290.) ●	+00:48 (1728.) ●
Run	5.9 km	05:01:32	00:28:06	05:24 min/km	-05:24 (6.) ●	-03:49 (420.) ●	-04:11 (508.) ●
Run	11.2 km	05:29:59	00:28:27	05:22 min/km	-05:25 (6.) ●	-03:33 (424.) ●	-03:50 (525.) ●
Run	16.3 km	06:01:17	00:31:18	06:08 min/km	-06:51 (6.) ●	-04:54 (400.) ●	-05:00 (512.) ●
Run	20.9 km	06:28:42	00:27:25	05:57 min/km	-04:29 (9.) ●	-02:23 (569.) ●	-02:26 (749.) ●
Run	20.9 km	06:28:42	01:59:47	05:43 min/km	-21:42 (7.) ●	-13:48 (456.) ●	-14:39 (576.) ●
Total	111.8 km	06:28:42	06:28:42	17.26 km/h	-09:03 (19.) ●	+10:14 (859.) ●	+05:06 (1067.) ●

Ovr	Gen	Div	Name	#	AG
877	713	14	Gustaf Cilliers	102	M60-64	ZAF	00:38:14	03:13:15	02:14:12	06:16:33
928	755	15	Rolf Schindler	363	M60-64	ZAF	00:34:39	03:10:19	02:24:43	06:19:45
947	768	16	Fred Wilke	1850	M60-64	ZAF	00:37:17	03:25:53	01:59:11	06:21:02
964	784	17	Jan Bezuidenhout	1828	M60-64	ZAF	00:36:55	03:15:52	02:11:06	06:22:06
1034	836	18	Anthony Adler	1826	M60-64	ZAF	00:36:23	03:15:13	02:19:17	06:26:15
1067	859	19	Tony Nocton-Smith	183	M60-64	ZAF	00:38:50	03:30:55	01:59:47	06:28:42
1085	869	20	Carl May	430	M60-64	ZAF	00:39:10	03:22:37	02:16:51	06:29:30
1170	929	21	Geoffrey Smith	458	M60-64	USA	00:38:23	03:17:26	02:26:40	06:35:15
1347	1043	22	Lawrence Bernard	1827	M60-64	ZAF	00:43:26	03:23:16	02:24:00	06:50:52
1352	1047	23	John Cronje	1833	M60-64	ZAF	00:44:05	03:44:32	02:04:57	06:51:05

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read