Neil Henderson -
Ironman 70.3 South Africa 2018

  Quick facts

756/624/11All/Gender/AG

M60-64Age group

1836Bib number

ZAFNationality

33:303:12:252:05:48 6:07:42

  Compare Neil Henderson with other athletes!

1836 Henderson
1834 Harrington × 
474 Pienaar × 
170 Lederle × 
1848 VAN Onselen × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:30 00:33:3001:45 min/100m-05:47 (5.) -03:56 (374.) -04:20 (445.)
Transition 00:43:48 00:10:18 - +01:33 (26.) +03:06 (1271.) +03:05 (1739.)
Bike45 km 02:30:05 01:46:1725.4 km/h-05:50 (11.) -01:30 (668.) -03:27 (784.)
Bike89 km 03:56:13 01:26:0830.65 km/h-03:48 (15.) -01:08 (711.) -02:59 (816.)
Bike89 km 03:56:13 03:12:2527.75 km/h-09:38 (13.) -02:38 (689.) -06:26 (798.)
Transition 04:01:54 00:05:41 - -00:30 (18.) +00:29 (911.) +00:25 (1203.)
Run0.7 km 04:05:23 00:03:2904:58 min/km-00:35 (7.) -00:11 (645.) -00:14 (779.)
Run5.9 km 04:34:16 00:28:5305:33 min/km-04:37 (7.) -03:02 (497.) -03:24 (607.)
Run11.2 km 05:04:19 00:30:0305:40 min/km-03:49 (9.) -01:57 (589.) -02:14 (738.)
Run16.3 km 05:38:33 00:34:1406:42 min/km-03:55 (11.) -01:58 (595.) -02:04 (782.)
Run20.9 km 06:07:42 00:29:0906:20 min/km-02:45 (14.) -00:39 (734.) -00:42 (974.)
Run20.9 km 06:07:42 02:05:4806:01 min/km-15:41 (11.) -07:47 (601.) -08:38 (768.)
Total 111.8 km 06:07:42 06:07:4218.24 km/h-30:03 (11.) -10:46 (624.) -15:54 (756.)

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