aidiagnostics

Ad

Michelle Marais -
Ironman 70.3 South Africa 2018

Quick facts

879/159/11All/Gender/AG

F18-24Age group

1871Bib number

ZAFNationality


38:31	3:29:13	1:54:52	6:16:33

aidiagnostics

Ad

Compare Michelle Marais with other athletes!

1871 Marais

315 Lokotsch ×

188 Ouweneel ×

1892 Wreyford ×

1881 Robertson ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:31	00:38:31	02:01 min/100m	+02:08 (21.) ●	-00:27 (268.) ●	+00:41 (1160.) ●
Transition		00:44:48	00:06:17	-	-00:34 (13.) ●	-01:01 (175.) ●	-00:56 (745.) ●
Bike	45 km	02:36:38	01:51:50	24.14 km/h	-03:38 (10.) ●	-03:40 (182.) ●	+02:06 (1124.) ●
Bike	89 km	04:14:01	01:37:23	27.11 km/h	+00:28 (17.) ●	+02:53 (310.) ●	+08:16 (1520.) ●
Bike	89 km	04:14:01	03:29:13	25.52 km/h	-03:10 (15.) ●	-00:47 (245.) ●	+10:22 (1313.) ●
Transition		04:21:41	00:07:40	-	+02:24 (24.) ●	+02:08 (411.) ●	+02:24 (1650.) ●
Run	0.7 km	04:25:03	00:03:22	04:48 min/km	-00:20 (9.) ●	-00:31 (90.) ●	-00:21 (620.) ●
Run	5.9 km	04:52:22	00:27:19	05:15 min/km	-05:22 (6.) ●	-06:06 (63.) ●	-04:58 (414.) ●
Run	11.2 km	05:20:21	00:27:59	05:16 min/km	-04:32 (8.) ●	-05:09 (86.) ●	-04:18 (472.) ●
Run	16.3 km	05:51:07	00:30:46	06:01 min/km	-05:08 (7.) ●	-05:53 (91.) ●	-05:32 (453.) ●
Run	20.9 km	06:16:33	00:25:26	05:31 min/km	-03:31 (11.) ●	-04:35 (98.) ●	-04:25 (482.) ●
Run	20.9 km	06:16:33	01:54:52	05:29 min/km	-18:53 (8.) ●	-22:14 (80.) ●	-19:34 (439.) ●
Total	111.8 km	06:16:33	06:16:33	17.81 km/h	-18:05 (11.) ●	-22:21 (159.) ●	-07:03 (879.) ●

Ovr	Gen	Div	Name	#	AG
520	81	6	Marcelle VAN Tonder	1890	F18-24	ZAF	00:34:09	03:20:43	01:44:05	05:49:22
523	82	7	Megan McCarley	1872	F18-24	ZAF	00:30:25	03:21:04	01:50:05	05:49:29
758	128	8	Liske Scholtz	1883	F18-24	ZAF	00:37:21	03:21:50	01:58:58	06:07:52
767	130	9	Karla Lokotsch	315	F18-24	ZAF	00:32:20	03:23:41	02:04:50	06:08:31
811	139	10	Birgitt Ouweneel	188	F18-24	NLD	00:27:43	03:23:17	02:14:07	06:11:42
879	159	11	Michelle Marais	1871	F18-24	ZAF	00:38:31	03:29:13	01:54:52	06:16:33
945	171	12	Monique Wreyford	1892	F18-24	ZAF	00:39:18	03:33:40	01:58:56	06:20:58
1005	181	13	Amy Robertson	1881	F18-24	ZAF	00:37:36	03:25:36	02:05:46	06:24:40
1059	199	14	Megan Anley	1861	F18-24	ZAF	00:35:49	03:27:14	02:14:04	06:27:55
1166	234	15	Simone Theunissen	1888	F18-24	ZAF	00:35:50	03:27:11	02:18:02	06:34:54

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read