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Rika Nieuwoudt -
Ironman 70.3 South Africa 2018

Quick facts

831/145/24All/Gender/AG

F25-29Age group

1938Bib number

ZAFNationality


33:42	3:14:10	2:16:23	6:12:57

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Compare Rika Nieuwoudt with other athletes!

1938 Nieuwoudt

1910 Ferreira ×

1949 Reid ×

1909 Du Toit ×

1931 Manthe ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:42	00:33:42	01:46 min/100m	-04:39 (16.) ●	-05:16 (75.) ●	-04:08 (470.) ●
Transition		00:38:42	00:05:00	-	-01:55 (15.) ●	-02:18 (69.) ●	-02:13 (352.) ●
Bike	45 km	02:27:13	01:48:31	24.88 km/h	-08:08 (20.) ●	-06:59 (134.) ●	-01:13 (929.) ●
Bike	89 km	03:52:52	01:25:39	30.82 km/h	-10:18 (14.) ●	-08:51 (88.) ●	-03:28 (768.) ●
Bike	89 km	03:52:52	03:14:10	27.5 km/h	-18:26 (18.) ●	-15:50 (112.) ●	-04:41 (854.) ●
Transition		03:56:34	00:03:42	-	-02:06 (22.) ●	-01:50 (119.) ●	-01:34 (571.) ●
Run	0.7 km	04:00:19	00:03:45	05:21 min/km	-00:04 (38.) ●	-00:08 (223.) ●	+00:02 (1131.) ●
Run	5.9 km	04:32:06	00:31:47	06:06 min/km	-02:02 (34.) ●	-01:38 (206.) ●	-00:30 (978.) ●
Run	11.2 km	05:06:03	00:33:57	06:24 min/km	+00:07 (45.) ●	+00:49 (290.) ●	+01:40 (1243.) ●
Run	16.3 km	05:43:03	00:37:00	07:15 min/km	-00:13 (41.) ●	+00:21 (262.) ●	+00:42 (1071.) ●
Run	20.9 km	06:12:57	00:29:54	06:30 min/km	-00:47 (41.) ●	-00:07 (260.) ●	+00:03 (1076.) ●
Run	20.9 km	06:12:57	02:16:23	06:31 min/km	-02:59 (38.) ●	-00:43 (251.) ●	+01:57 (1079.) ●
Total	111.8 km	06:12:57	06:12:57	17.99 km/h	-30:05 (24.) ●	-25:57 (145.) ●	-10:39 (831.) ●

Ovr	Gen	Div	Name	#	AG
625	102	19	Ashleigh Watermeyer	442	F25-29	ZAF	00:36:00	03:11:43	02:02:41	05:57:47
711	117	20	Anika Viljoen	1973	F25-29	ZAF	00:35:20	03:23:09	01:55:37	06:04:25
747	123	21	Ashleigh Schnetler	1957	F25-29	ZAF	00:45:26	03:21:27	01:51:05	06:07:24
792	135	22	Ané Ferreira	1910	F25-29	ZAF	00:35:45	03:19:14	02:00:47	06:10:33
800	137	23	Alexandra Reid	1949	F25-29	ZAF	00:34:51	03:16:08	02:10:02	06:10:50
831	145	24	Rika Nieuwoudt	1938	F25-29	ZAF	00:33:42	03:14:10	02:16:23	06:12:57
873	157	25	Suzanne Du Toit	1909	F25-29	ZAF	00:38:20	03:21:34	02:03:39	06:16:21
880	160	26	Faye Manthe	1931	F25-29	ZAF	00:32:47	03:13:08	02:21:33	06:16:35
898	164	27	Mart-Merie Reyneke	1950	F25-29	ZAF	00:41:46	03:18:39	02:07:36	06:17:52
1082	207	28	Lindsay Steele	489	F25-29	ZAF	00:34:50	03:37:40	02:08:09	06:29:27

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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