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Lara Pretorius -
Ironman 70.3 South Africa 2018

Quick facts

1553/359/56All/Gender/AG

F25-29Age group

1946Bib number

ZAFNationality


39:44	3:33:12	2:37:24	7:07:59

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Compare Lara Pretorius with other athletes!

1946 Pretorius

1976 Williamson ×

1924 Kenny ×

1898 Bax ×

1943 Pasio ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:44	00:39:44	02:05 min/100m	+01:23 (59.) ●	+00:46 (313.) ●	+01:54 (1318.) ●
Transition		00:50:25	00:10:41	-	+03:46 (79.) ●	+03:23 (466.) ●	+03:28 (1783.) ●
Bike	45 km	02:48:32	01:58:07	22.86 km/h	+01:28 (47.) ●	+02:37 (293.) ●	+08:23 (1451.) ●
Bike	89 km	04:23:37	01:35:05	27.77 km/h	-00:52 (41.) ●	+00:35 (269.) ●	+05:58 (1400.) ●
Bike	89 km	04:23:37	03:33:12	25.05 km/h	+00:36 (46.) ●	+03:12 (284.) ●	+14:21 (1429.) ●
Transition		04:30:35	00:06:58	-	+01:10 (61.) ●	+01:26 (372.) ●	+01:42 (1537.) ●
Run	0.7 km	04:34:31	00:03:56	05:37 min/km	+00:07 (51.) ●	+00:03 (289.) ●	+00:13 (1333.) ●
Run	5.9 km	05:10:34	00:36:03	06:55 min/km	+02:14 (55.) ●	+02:38 (351.) ●	+03:46 (1488.) ●
Run	11.2 km	05:47:28	00:36:54	06:57 min/km	+03:04 (57.) ●	+03:46 (378.) ●	+04:37 (1538.) ●
Run	16.3 km	06:31:26	00:43:58	08:37 min/km	+06:45 (72.) ●	+07:19 (429.) ●	+07:40 (1665.) ●
Run	20.9 km	07:07:59	00:36:33	07:56 min/km	+05:52 (71.) ●	+06:32 (441.) ●	+06:42 (1695.) ●
Run	20.9 km	07:07:59	02:37:24	07:31 min/km	+18:02 (65.) ●	+20:18 (406.) ●	+22:58 (1605.) ●
Total	111.8 km	07:07:59	07:07:59	15.67 km/h	+24:57 (56.) ●	+29:05 (359.) ●	+44:23 (1553.) ●

Ovr	Gen	Div	Name	#	AG
1461	331	51	Megan Lagerwey	1926	F25-29	ZAF	00:35:22	03:30:31	02:29:12	06:57:50
1492	343	52	Amy Wessels	1975	F25-29	ZAF	00:36:39	03:39:09	02:30:04	07:00:09
1495	346	53	Anel Nieuwoudt	1939	F25-29	ZAF	00:44:10	03:31:50	02:24:47	07:00:12
1510	351	54	Amri Williamson	1976	F25-29	ZAF	00:46:32	03:44:07	02:18:04	07:01:53
1526	355	55	Anika Kenny	1924	F25-29	ZAF	00:43:41	03:57:50	02:12:18	07:05:36
1553	359	56	Lara Pretorius	1946	F25-29	ZAF	00:39:44	03:33:12	02:37:24	07:07:59
1560	361	57	Clio Bax	1898	F25-29	ZAF	00:36:05	03:41:11	02:37:38	07:08:55
1567	363	58	Roswyn Pasio	1943	F25-29	ZAF	00:35:22	03:48:25	02:31:48	07:09:18
1569	364	59	Nadine Abrahamse	1895	F25-29	ZAF	00:43:01	03:53:26	02:17:24	07:09:32
1578	366	60	Liza Janse VAN Rensburg	1921	F25-29	ZAF	00:41:28	03:27:13	02:48:22	07:10:54

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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