aidiagnostics

Ad

Kate VAN Den Aardweg -
Ironman 70.3 South Africa 2018

Quick facts

1133/222/33All/Gender/AG

F25-29Age group

1967Bib number

ZAFNationality


37:18	3:32:09	2:10:59	6:32:55

aidiagnostics

Ad

Compare Kate VAN Den Aardweg with other athletes!

1967 VAN Den Aardweg

1935 Meier ×

1901 Coetzee ×

1968 VAN Der Merwe ×

1912 Fourie ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:18	00:37:18	01:57 min/100m	-01:03 (44.) ●	-01:40 (207.) ●	-00:32 (974.) ●
Transition		00:45:23	00:08:05	-	+01:10 (63.) ●	+00:47 (340.) ●	+00:52 (1303.) ●
Bike	45 km	02:40:33	01:55:10	23.44 km/h	-01:29 (38.) ●	-00:20 (238.) ●	+05:26 (1308.) ●
Bike	89 km	04:17:32	01:36:59	27.22 km/h	+01:02 (48.) ●	+02:29 (300.) ●	+07:52 (1496.) ●
Bike	89 km	04:17:32	03:32:09	25.17 km/h	-00:27 (42.) ●	+02:09 (272.) ●	+13:18 (1397.) ●
Transition		04:21:56	00:04:24	-	-01:24 (30.) ●	-01:08 (178.) ●	-00:52 (806.) ●
Run	0.7 km	04:25:29	00:03:33	05:04 min/km	-00:16 (31.) ●	-00:20 (153.) ●	-00:10 (887.) ●
Run	5.9 km	04:56:58	00:31:29	06:03 min/km	-02:20 (33.) ●	-01:56 (198.) ●	-00:48 (944.) ●
Run	11.2 km	05:28:11	00:31:13	05:53 min/km	-02:37 (27.) ●	-01:55 (185.) ●	-01:04 (898.) ●
Run	16.3 km	06:03:14	00:35:03	06:52 min/km	-02:10 (32.) ●	-01:36 (203.) ●	-01:15 (868.) ●
Run	20.9 km	06:32:55	00:29:41	06:27 min/km	-01:00 (38.) ●	-00:20 (252.) ●	-00:10 (1040.) ●
Run	20.9 km	06:32:55	02:10:59	06:16 min/km	-08:23 (32.) ●	-06:07 (199.) ●	-03:27 (914.) ●
Total	111.8 km	06:32:55	06:32:55	17.07 km/h	-10:07 (33.) ●	-05:59 (222.) ●	+09:19 (1133.) ●

Ovr	Gen	Div	Name	#	AG
1082	207	28	Lindsay Steele	489	F25-29	ZAF	00:34:50	03:37:40	02:08:09	06:29:27
1083	208	29	Sharlize Potgieter	1945	F25-29	ZAF	00:38:18	03:19:01	02:18:38	06:29:28
1084	209	30	Laua Naudé	1937	F25-29	ZAF	00:35:34	03:26:26	02:17:04	06:29:30
1093	212	31	Catherine Meier	1935	F25-29	ZAF	00:38:42	03:35:46	02:05:16	06:30:12
1098	213	32	Elaan Coetzee	1901	F25-29	ZAF	00:36:29	03:39:53	02:02:31	06:30:24
1133	222	33	Kate VAN Den Aardweg	1967	F25-29	ZAF	00:37:18	03:32:09	02:10:59	06:32:55
1137	224	34	Rebecca VAN Der Merwe	1968	F25-29	ZAF	00:37:54	03:28:42	02:16:46	06:33:11
1159	232	35	Nikita Fourie	1912	F25-29	ZAF	00:38:45	03:30:21	02:07:49	06:34:38
1227	250	36	Tyla Marques	1933	F25-29	ZAF	00:35:30	03:36:36	02:14:26	06:40:08
1245	256	37	Marike Heyns	1916	F25-29	ZAF	00:38:11	03:39:00	02:10:11	06:40:59

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read