Brenna Coupland -
Ironman 70.3 South Africa 2018
Quick facts
288/29/3All/Gender/AG
F30-34Age group
1993Bib number
CANNationality
38:14 | 3:01:50 | 1:39:34 | 5:27:47 |
Compare Brenna Coupland with other athletes!
1993 Coupland
78 VAN Der Vyver ×
2382 Antonakis ×
1991 Coetzee-Turner ×
69 Oosthuizen ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:14 | 00:38:14 | 02:00 min/100m | -00:33 (45.) ● | -00:44 (255.) ● | +00:24 (1119.) ● |
Transition | 00:43:25 | 00:05:11 | - | -02:15 (13.) ● | -02:07 (82.) ● | -02:02 (404.) ● | |
Bike | 45 km | 02:21:56 | 01:38:31 | 27.41 km/h | -18:22 (4.) ● | -16:59 (36.) ● | -11:13 (400.) ● |
Bike | 89 km | 03:45:15 | 01:23:19 | 31.69 km/h | -12:47 (10.) ● | -11:11 (64.) ● | -05:48 (612.) ● |
Bike | 89 km | 03:45:15 | 03:01:50 | 29.37 km/h | -31:09 (6.) ● | -28:10 (45.) ● | -17:01 (464.) ● |
Transition | 03:48:13 | 00:02:58 | - | -02:50 (12.) ● | -02:34 (70.) ● | -02:18 (344.) ● | |
Run | 0.7 km | 03:51:07 | 00:02:54 | 04:08 min/km | -00:58 (3.) ● | -00:59 (13.) ● | -00:49 (157.) ● |
Run | 5.9 km | 04:15:49 | 00:24:42 | 04:45 min/km | -09:05 (3.) ● | -08:43 (15.) ● | -07:35 (159.) ● |
Run | 11.2 km | 04:40:06 | 00:24:17 | 04:34 min/km | -09:05 (2.) ● | -08:51 (15.) ● | -08:00 (148.) ● |
Run | 16.3 km | 05:05:56 | 00:25:50 | 05:03 min/km | -11:02 (2.) ● | -10:49 (15.) ● | -10:28 (118.) ● |
Run | 20.9 km | 05:27:47 | 00:21:51 | 04:45 min/km | -08:38 (3.) ● | -08:10 (19.) ● | -08:00 (121.) ● |
Run | 20.9 km | 05:27:47 | 01:39:34 | 04:45 min/km | -38:48 (3.) ● | -37:32 (15.) ● | -34:52 (121.) ● |
Total | 111.8 km | 05:27:47 | 05:27:47 | 20.46 km/h | -01:15:35 (3.) ● | -01:11:07 (29.) ● | -55:49 (288.) ● |