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Liezel Du Plessis -
Ironman 70.3 South Africa 2018

Quick facts

1600/375/73All/Gender/AG

F30-34Age group

1998Bib number

ZAFNationality


47:41	3:44:28	2:27:33	7:13:15

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Compare Liezel Du Plessis with other athletes!

1998 Du Plessis

2029 McCrindle ×

2026 Lotter ×

2013 Hodson ×

2039 Rosenstein ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:41	00:47:41	02:30 min/100m	+08:54 (92.) ●	+08:43 (465.) ●	+09:51 (1843.) ●
Transition		00:55:05	00:07:24	-	-00:02 (51.) ●	+00:06 (282.) ●	+00:11 (1102.) ●
Bike	45 km	02:58:44	02:03:39	21.84 km/h	+06:46 (69.) ●	+08:09 (376.) ●	+13:55 (1645.) ●
Bike	89 km	04:39:33	01:40:49	26.19 km/h	+04:43 (67.) ●	+06:19 (362.) ●	+11:42 (1651.) ●
Bike	89 km	04:39:33	03:44:28	23.79 km/h	+11:29 (68.) ●	+14:28 (364.) ●	+25:37 (1652.) ●
Transition		04:45:42	00:06:09	-	+00:21 (57.) ●	+00:37 (319.) ●	+00:53 (1349.) ●
Run	0.7 km	04:50:01	00:04:19	06:10 min/km	+00:27 (78.) ●	+00:26 (387.) ●	+00:36 (1632.) ●
Run	5.9 km	05:27:47	00:37:46	07:15 min/km	+03:59 (76.) ●	+04:21 (393.) ●	+05:29 (1609.) ●
Run	11.2 km	06:02:08	00:34:21	06:28 min/km	+00:59 (64.) ●	+01:13 (307.) ●	+02:04 (1293.) ●
Run	16.3 km	06:41:46	00:39:38	07:46 min/km	+02:46 (67.) ●	+02:59 (341.) ●	+03:20 (1344.) ●
Run	20.9 km	07:13:15	00:31:29	06:50 min/km	+01:00 (62.) ●	+01:28 (323.) ●	+01:38 (1258.) ●
Run	20.9 km	07:13:15	02:27:33	07:03 min/km	+09:11 (67.) ●	+10:27 (339.) ●	+13:07 (1402.) ●
Total	111.8 km	07:13:15	07:13:15	15.48 km/h	+29:53 (73.) ●	+34:21 (375.) ●	+49:39 (1600.) ●

Ovr	Gen	Div	Name	#	AG
1496	347	68	Ansie Joubert	2018	F30-34	ZAF	00:38:12	03:47:52	02:20:33	07:00:22
1515	352	69	Thea Otto	2426	F30-34	ZAF	00:43:40	03:40:44	02:23:05	07:02:42
1563	362	70	Louise VAN DE Vyver	2053	F30-34	ZAF	00:39:13	03:44:59	02:32:23	07:09:07
1573	365	71	Nadia McCrindle	2029	F30-34	ZAF	00:38:43	03:44:05	02:36:16	07:10:33
1581	368	72	Melissa Lotter	2026	F30-34	ZAF	00:37:15	03:57:55	02:24:42	07:11:15
1600	375	73	Liezel Du Plessis	1998	F30-34	ZAF	00:47:41	03:44:28	02:27:33	07:13:15
1605	378	74	Tarn Hodson	2013	F30-34	ZAF	00:38:18	03:41:07	02:37:58	07:13:31
1646	391	75	Samantha Rosenstein	2039	F30-34	ZAF	00:42:44	03:35:39	02:45:31	07:16:58
1658	395	76	Teneille Venter	2064	F30-34	ZAF	00:40:51	03:50:00	02:34:14	07:18:50
1667	398	77	Angela Stevens	2050	F30-34	ZAF	00:34:21	03:51:47	02:38:52	07:20:25

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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