aidiagnostics

Ad

Tarnia Gernetzky -
Ironman 70.3 South Africa 2018

Quick facts

1065/201/36All/Gender/AG

F30-34Age group

2007Bib number

ZAFNationality


33:39	3:30:09	2:17:04	6:28:38

aidiagnostics

Ad

Compare Tarnia Gernetzky with other athletes!

2007 Gernetzky

2030 Mentz ×

1997 DE La Kethulle DE Ryhove ×

2022 Kouvarellis ×

2061 VAN Lill ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:39	00:33:39	01:46 min/100m	-05:08 (14.) ●	-05:19 (73.) ●	-04:11 (459.) ●
Transition		00:38:23	00:04:44	-	-02:42 (9.) ●	-02:34 (52.) ●	-02:29 (279.) ●
Bike	45 km	02:29:12	01:50:49	24.36 km/h	-06:04 (27.) ●	-04:41 (165.) ●	+01:05 (1059.) ●
Bike	89 km	04:08:32	01:39:20	26.58 km/h	+03:14 (60.) ●	+04:50 (337.) ●	+10:13 (1599.) ●
Bike	89 km	04:08:32	03:30:09	25.41 km/h	-02:50 (45.) ●	+00:09 (255.) ●	+11:18 (1341.) ●
Transition		04:11:34	00:03:02	-	-02:46 (13.) ●	-02:30 (77.) ●	-02:14 (371.) ●
Run	0.7 km	04:15:06	00:03:32	05:02 min/km	-00:20 (29.) ●	-00:21 (147.) ●	-00:11 (860.) ●
Run	5.9 km	04:48:19	00:33:13	06:23 min/km	-00:34 (46.) ●	-00:12 (252.) ●	+00:56 (1158.) ●
Run	11.2 km	05:21:09	00:32:50	06:11 min/km	-00:32 (45.) ●	-00:18 (245.) ●	+00:33 (1096.) ●
Run	16.3 km	05:58:21	00:37:12	07:17 min/km	+00:20 (53.) ●	+00:33 (268.) ●	+00:54 (1093.) ●
Run	20.9 km	06:28:38	00:30:17	06:35 min/km	-00:12 (52.) ●	+00:16 (272.) ●	+00:26 (1123.) ●
Run	20.9 km	06:28:38	02:17:04	06:33 min/km	-01:18 (50.) ●	-00:02 (261.) ●	+02:38 (1103.) ●
Total	111.8 km	06:28:38	06:28:38	17.26 km/h	-14:44 (36.) ●	-10:16 (201.) ●	+05:02 (1065.) ●

Ovr	Gen	Div	Name	#	AG
1012	184	31	Louise Fourie	2006	F30-34	ZAF	00:38:31	03:17:19	02:14:24	06:25:02
1019	186	32	Emma Kennedy	2021	F30-34	GBR	00:40:06	03:18:45	02:15:30	06:25:28
1033	191	33	Diana Mariño Lourenço	2028	F30-34	PRT	00:30:28	03:29:21	02:15:21	06:26:15
1051	196	34	Jana Mentz	2030	F30-34	ZAF	00:38:42	03:33:19	02:01:21	06:27:32
1054	197	35	Magz DE La Kethulle DE Ryhove	1997	F30-34	ZAF	00:38:48	03:32:26	02:08:33	06:27:42
1065	201	36	Tarnia Gernetzky	2007	F30-34	ZAF	00:33:39	03:30:09	02:17:04	06:28:38
1069	202	37	Alison Kouvarellis	2022	F30-34	ZAF	00:38:01	03:30:25	02:03:46	06:28:49
1079	206	38	Elizma VAN Lill	2061	F30-34	ZAF	00:43:48	03:22:36	02:12:41	06:29:25
1126	219	39	Sally Misplon	434	F30-34	ZAF	00:35:04	03:29:57	02:11:57	06:32:34
1158	231	40	Fallon Finlayson	2003	F30-34	ZAF	00:34:39	03:30:27	02:13:55	06:34:38

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read