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Alison Kouvarellis -
Ironman 70.3 South Africa 2018

Quick facts

1069/202/37All/Gender/AG

F30-34Age group

2022Bib number

ZAFNationality


38:01	3:30:25	2:03:46	6:28:49

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Compare Alison Kouvarellis with other athletes!

2022 Kouvarellis

1997 DE La Kethulle DE Ryhove ×

2007 Gernetzky ×

2061 VAN Lill ×

434 Misplon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:01	00:38:01	02:00 min/100m	-00:46 (42.) ●	-00:57 (244.) ●	+00:11 (1086.) ●
Transition		00:48:05	00:10:04	-	+02:38 (85.) ●	+02:46 (446.) ●	+02:51 (1709.) ●
Bike	45 km	02:45:19	01:57:14	23.03 km/h	+00:21 (50.) ●	+01:44 (275.) ●	+07:30 (1410.) ●
Bike	89 km	04:18:30	01:33:11	28.33 km/h	-02:55 (39.) ●	-01:19 (240.) ●	+04:04 (1302.) ●
Bike	89 km	04:18:30	03:30:25	25.38 km/h	-02:34 (46.) ●	+00:25 (257.) ●	+11:34 (1347.) ●
Transition		04:25:03	00:06:33	-	+00:45 (62.) ●	+01:01 (344.) ●	+01:17 (1441.) ●
Run	0.7 km	04:28:59	00:03:56	05:37 min/km	+00:04 (59.) ●	+00:03 (292.) ●	+00:13 (1336.) ●
Run	5.9 km	05:01:25	00:32:26	06:14 min/km	-01:21 (38.) ●	-00:59 (225.) ●	+00:09 (1058.) ●
Run	11.2 km	05:31:01	00:29:36	05:35 min/km	-03:46 (20.) ●	-03:32 (132.) ●	-02:41 (692.) ●
Run	16.3 km	06:02:44	00:31:43	06:13 min/km	-05:09 (19.) ●	-04:56 (115.) ●	-04:35 (543.) ●
Run	20.9 km	06:28:49	00:26:05	05:40 min/km	-04:24 (19.) ●	-03:56 (119.) ●	-03:46 (566.) ●
Run	20.9 km	06:28:49	02:03:46	05:55 min/km	-14:36 (24.) ●	-13:20 (143.) ●	-10:40 (694.) ●
Total	111.8 km	06:28:49	06:28:49	17.25 km/h	-14:33 (37.) ●	-10:05 (202.) ●	+05:13 (1069.) ●

Ovr	Gen	Div	Name	#	AG
1019	186	32	Emma Kennedy	2021	F30-34	GBR	00:40:06	03:18:45	02:15:30	06:25:28
1033	191	33	Diana Mariño Lourenço	2028	F30-34	PRT	00:30:28	03:29:21	02:15:21	06:26:15
1051	196	34	Jana Mentz	2030	F30-34	ZAF	00:38:42	03:33:19	02:01:21	06:27:32
1054	197	35	Magz DE La Kethulle DE Ryhove	1997	F30-34	ZAF	00:38:48	03:32:26	02:08:33	06:27:42
1065	201	36	Tarnia Gernetzky	2007	F30-34	ZAF	00:33:39	03:30:09	02:17:04	06:28:38
1069	202	37	Alison Kouvarellis	2022	F30-34	ZAF	00:38:01	03:30:25	02:03:46	06:28:49
1079	206	38	Elizma VAN Lill	2061	F30-34	ZAF	00:43:48	03:22:36	02:12:41	06:29:25
1126	219	39	Sally Misplon	434	F30-34	ZAF	00:35:04	03:29:57	02:11:57	06:32:34
1158	231	40	Fallon Finlayson	2003	F30-34	ZAF	00:34:39	03:30:27	02:13:55	06:34:38
1172	236	41	Lize Smit	2046	F30-34	ZAF	00:47:20	03:34:09	01:58:17	06:35:20

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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