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Mieke LE Roux -
Ironman 70.3 South Africa 2018

Quick facts

1276/271/48All/Gender/AG

F30-34Age group

2024Bib number

ZAFNationality


44:02	3:24:05	2:20:30	6:43:56

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Compare Mieke LE Roux with other athletes!

2024 LE Roux

1996 DE Beer ×

1987 Boshoff ×

2066 Venter ×

2011 Heap ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:02	00:44:02	02:19 min/100m	+05:15 (82.) ●	+05:04 (409.) ●	+06:12 (1682.) ●
Transition		00:51:51	00:07:49	-	+00:23 (62.) ●	+00:31 (322.) ●	+00:36 (1232.) ●
Bike	45 km	02:42:54	01:51:03	24.31 km/h	-05:50 (28.) ●	-04:27 (167.) ●	+01:19 (1080.) ●
Bike	89 km	04:15:56	01:33:02	28.38 km/h	-03:04 (36.) ●	-01:28 (237.) ●	+03:55 (1294.) ●
Bike	89 km	04:15:56	03:24:05	26.17 km/h	-08:54 (31.) ●	-05:55 (196.) ●	+05:14 (1174.) ●
Transition		04:23:26	00:07:30	-	+01:42 (76.) ●	+01:58 (401.) ●	+02:14 (1633.) ●
Run	0.7 km	04:27:18	00:03:52	05:31 min/km	±00:00 (53.) ●	-00:01 (266.) ●	+00:09 (1268.) ●
Run	5.9 km	05:01:27	00:34:09	06:34 min/km	+00:22 (52.) ●	+00:44 (279.) ●	+01:52 (1268.) ●
Run	11.2 km	05:34:56	00:33:29	06:19 min/km	+00:07 (53.) ●	+00:21 (271.) ●	+01:12 (1185.) ●
Run	16.3 km	06:13:20	00:38:24	07:31 min/km	+01:32 (62.) ●	+01:45 (304.) ●	+02:06 (1219.) ●
Run	20.9 km	06:43:56	00:30:36	06:39 min/km	+00:07 (55.) ●	+00:35 (288.) ●	+00:45 (1153.) ●
Run	20.9 km	06:43:56	02:20:30	06:43 min/km	+02:08 (58.) ●	+03:24 (290.) ●	+06:04 (1198.) ●
Total	111.8 km	06:43:56	06:43:56	16.61 km/h	+00:34 (48.) ●	+05:02 (271.) ●	+20:20 (1276.) ●

Ovr	Gen	Div	Name	#	AG
1193	245	43	Marie-Victoire Cumming	1994	F30-34	ZAF	00:36:05	03:29:43	02:19:13	06:36:52
1204	248	44	Amy Esterhuizen	2000	F30-34	ZAF	00:33:50	03:28:42	02:20:17	06:38:02
1247	258	45	Suzanne Smit	2047	F30-34	ZAF	00:39:49	03:44:46	02:06:22	06:41:10
1262	264	46	Michelle DE Beer	1996	F30-34	ZAF	00:37:41	03:28:05	02:22:31	06:43:01
1265	266	47	Natasha Boshoff	1987	F30-34	ZAF	00:36:50	03:51:10	02:05:29	06:43:21
1276	271	48	Mieke LE Roux	2024	F30-34	ZAF	00:44:02	03:24:05	02:20:30	06:43:56
1283	273	49	Soretha Venter	2066	F30-34	ZAF	00:39:32	03:26:04	02:18:33	06:44:39
1301	278	50	Emma Heap	2011	F30-34	GBR	00:44:50	03:25:40	02:15:54	06:46:23
1302	279	51	Bianca Venter	2065	F30-34	ZAF	00:34:56	03:36:47	02:23:08	06:46:30
1344	294	52	Charna VAN Der Merwe	2055	F30-34	ZAF	00:42:06	03:39:34	02:16:58	06:50:26

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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