Nadia McCrindle -
Ironman 70.3 South Africa 2018
Quick facts
1573/365/71All/Gender/AG
F30-34Age group
2029Bib number
ZAFNationality
38:43 | 3:44:05 | 2:36:16 | 7:10:33 |
Compare Nadia McCrindle with other athletes!
2029 McCrindle
2426 Otto ×
2053 VAN DE Vyver ×
2026 Lotter ×
1998 Du Plessis ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:43 | 00:38:43 | 02:02 min/100m | -00:04 (52.) ● | -00:15 (274.) ● | +00:53 (1186.) ● |
Transition | 00:46:20 | 00:07:37 | - | +00:11 (57.) ● | +00:19 (302.) ● | +00:24 (1164.) ● | |
Bike | 45 km | 02:49:40 | 02:03:20 | 21.89 km/h | +06:27 (68.) ● | +07:50 (372.) ● | +13:36 (1637.) ● |
Bike | 89 km | 04:30:25 | 01:40:45 | 26.2 km/h | +04:39 (66.) ● | +06:15 (358.) ● | +11:38 (1647.) ● |
Bike | 89 km | 04:30:25 | 03:44:05 | 23.83 km/h | +11:06 (67.) ● | +14:05 (361.) ● | +25:14 (1641.) ● |
Transition | 04:34:17 | 00:03:52 | - | -01:56 (21.) ● | -01:40 (130.) ● | -01:24 (620.) ● | |
Run | 0.7 km | 04:38:26 | 00:04:09 | 05:55 min/km | +00:17 (70.) ● | +00:16 (355.) ● | +00:26 (1537.) ● |
Run | 5.9 km | 05:14:59 | 00:36:33 | 07:01 min/km | +02:46 (72.) ● | +03:08 (364.) ● | +04:16 (1514.) ● |
Run | 11.2 km | 05:52:36 | 00:37:37 | 07:05 min/km | +04:15 (80.) ● | +04:29 (395.) ● | +05:20 (1596.) ● |
Run | 16.3 km | 06:33:30 | 00:40:54 | 08:01 min/km | +04:02 (75.) ● | +04:15 (373.) ● | +04:36 (1467.) ● |
Run | 20.9 km | 07:10:33 | 00:37:03 | 08:03 min/km | +06:34 (86.) ● | +07:02 (448.) ● | +07:12 (1725.) ● |
Run | 20.9 km | 07:10:33 | 02:36:16 | 07:28 min/km | +17:54 (76.) ● | +19:10 (398.) ● | +21:50 (1586.) ● |
Total | 111.8 km | 07:10:33 | 07:10:33 | 15.58 km/h | +27:11 (71.) ● | +31:39 (365.) ● | +46:57 (1573.) ● |