aidiagnostics

Ad

Este VAN Der Merwe -
Ironman 70.3 South Africa 2018

Quick facts

1369/305/54All/Gender/AG

F30-34Age group

2057Bib number

ZAFNationality


40:26	3:25:36	2:32:00	6:52:16

aidiagnostics

Ad

Compare Este VAN Der Merwe with other athletes!

2057 VAN Der Merwe

2055 VAN Der Merwe ×

2074 Zoghby ×

2038 Rainey ×

1982 Becker ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:26	00:40:26	02:07 min/100m	+01:39 (67.) ●	+01:28 (328.) ●	+02:36 (1389.) ●
Transition		00:49:22	00:08:56	-	+01:30 (75.) ●	+01:38 (399.) ●	+01:43 (1510.) ●
Bike	45 km	02:41:53	01:52:31	24 km/h	-04:22 (35.) ●	-02:59 (195.) ●	+02:47 (1164.) ●
Bike	89 km	04:14:58	01:33:05	28.36 km/h	-03:01 (38.) ●	-01:25 (239.) ●	+03:58 (1298.) ●
Bike	89 km	04:14:58	03:25:36	25.97 km/h	-07:23 (33.) ●	-04:24 (212.) ●	+06:45 (1209.) ●
Transition		04:20:16	00:05:18	-	-00:30 (46.) ●	-00:14 (251.) ●	+00:02 (1090.) ●
Run	0.7 km	04:24:08	00:03:52	05:31 min/km	±00:00 (54.) ●	-00:01 (267.) ●	+00:09 (1269.) ●
Run	5.9 km	04:59:25	00:35:17	06:47 min/km	+01:30 (65.) ●	+01:52 (327.) ●	+03:00 (1402.) ●
Run	11.2 km	05:36:16	00:36:51	06:57 min/km	+03:29 (77.) ●	+03:43 (377.) ●	+04:34 (1534.) ●
Run	16.3 km	06:16:14	00:39:58	07:50 min/km	+03:06 (68.) ●	+03:19 (352.) ●	+03:40 (1375.) ●
Run	20.9 km	06:52:16	00:36:02	07:50 min/km	+05:33 (84.) ●	+06:01 (429.) ●	+06:11 (1661.) ●
Run	20.9 km	06:52:16	02:32:00	07:16 min/km	+13:38 (71.) ●	+14:54 (368.) ●	+17:34 (1499.) ●
Total	111.8 km	06:52:16	06:52:16	16.27 km/h	+08:54 (54.) ●	+13:22 (305.) ●	+28:40 (1369.) ●

Ovr	Gen	Div	Name	#	AG
1283	273	49	Soretha Venter	2066	F30-34	ZAF	00:39:32	03:26:04	02:18:33	06:44:39
1301	278	50	Emma Heap	2011	F30-34	GBR	00:44:50	03:25:40	02:15:54	06:46:23
1302	279	51	Bianca Venter	2065	F30-34	ZAF	00:34:56	03:36:47	02:23:08	06:46:30
1344	294	52	Charna VAN Der Merwe	2055	F30-34	ZAF	00:42:06	03:39:34	02:16:58	06:50:26
1359	300	53	Adrienne Zoghby	2074	F30-34	ZAF	00:40:09	03:41:50	02:17:33	06:51:26
1369	305	54	Este VAN Der Merwe	2057	F30-34	ZAF	00:40:26	03:25:36	02:32:00	06:52:16
1372	306	55	Clare Rainey	2038	F30-34	ZAF	00:33:18	03:34:44	02:31:09	06:52:26
1373	307	56	Leigh-An Becker	1982	F30-34	ZAF	00:42:15	03:18:59	02:36:19	06:52:33
1388	311	57	Natasha Ruscheinski	2041	F30-34	ZAF	00:32:39	03:50:08	02:14:31	06:53:23
1392	313	58	Elena LE Roux	2023	F30-34	ZAF	00:43:31	03:37:18	02:19:57	06:53:41

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

aidiagnostics

Ad

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

15th May 2023Read

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

12th October 2022Read

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

11th October 2022More

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

1st June 2022Read

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

7th May 2022More

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance

23rd February 2020Read