Lize Esterhuizen -
Ironman 70.3 South Africa 2018
Quick facts
1726/418/63All/Gender/AG
F40-44Age group
2174Bib number
ZAFNationality
33:57 | 4:13:02 | 2:27:54 | 7:28:39 |
Compare Lize Esterhuizen with other athletes!
2174 Esterhuizen
2191 Lindeque ×
2205 Odendaal ×
2223 VAN Jaarsveld ×
2208 Pope ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:57 | 00:33:57 | 01:47 min/100m | -05:05 (12.) ● | -05:01 (81.) ● | -03:53 (502.) ● |
Transition | 00:41:57 | 00:08:00 | - | +00:53 (55.) ● | +00:42 (333.) ● | +00:47 (1275.) ● | |
Bike | 45 km | 03:01:23 | 02:19:26 | 19.36 km/h | +23:00 (78.) ● | +23:56 (486.) ● | +29:42 (1921.) ● |
Bike | 89 km | 04:54:59 | 01:53:36 | 23.24 km/h | +19:29 (79.) ● | +19:06 (483.) ● | +24:29 (1918.) ● |
Bike | 89 km | 04:54:59 | 04:13:02 | 21.1 km/h | +42:29 (79.) ● | +43:02 (487.) ● | +54:11 (1929.) ● |
Transition | 05:00:45 | 00:05:46 | - | +00:02 (44.) ● | +00:14 (289.) ● | +00:30 (1231.) ● | |
Run | 0.7 km | 05:04:44 | 00:03:59 | 05:41 min/km | -00:01 (45.) ● | +00:06 (313.) ● | +00:16 (1396.) ● |
Run | 5.9 km | 05:42:31 | 00:37:47 | 07:15 min/km | +03:36 (59.) ● | +04:22 (394.) ● | +05:30 (1610.) ● |
Run | 11.2 km | 06:17:21 | 00:34:50 | 06:34 min/km | +01:04 (50.) ● | +01:42 (319.) ● | +02:33 (1340.) ● |
Run | 16.3 km | 06:56:56 | 00:39:35 | 07:45 min/km | +02:12 (53.) ● | +02:56 (338.) ● | +03:17 (1338.) ● |
Run | 20.9 km | 07:28:39 | 00:31:43 | 06:53 min/km | +01:06 (53.) ● | +01:42 (333.) ● | +01:52 (1286.) ● |
Run | 20.9 km | 07:28:39 | 02:27:54 | 07:04 min/km | +07:57 (54.) ● | +10:48 (340.) ● | +13:28 (1410.) ● |
Total | 111.8 km | 07:28:39 | 07:28:39 | 14.95 km/h | +46:16 (63.) ● | +49:45 (418.) ● | +01:05:03 (1726.) ● |