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Kerry Cooke -
Ironman 70.3 South Africa 2018

Quick facts

1679/401/39All/Gender/AG

F45-49Age group

2239Bib number

ZAFNationality


46:44	3:54:43	2:28:54	7:22:15

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Compare Kerry Cooke with other athletes!

2239 Cooke

455 Reilly ×

2264 Marais ×

262 Crossland ×

2254 Hillman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:46:44	00:46:44	02:27 min/100m	+05:32 (39.) ●	+07:46 (452.) ●	+08:54 (1813.) ●
Transition		00:54:14	00:07:30	-	+00:13 (26.) ●	+00:12 (295.) ●	+00:17 (1131.) ●
Bike	45 km	03:04:04	02:09:50	20.8 km/h	+13:40 (42.) ●	+14:20 (438.) ●	+20:06 (1816.) ●
Bike	89 km	04:48:57	01:44:53	25.17 km/h	+10:36 (42.) ●	+10:23 (413.) ●	+15:46 (1783.) ●
Bike	89 km	04:48:57	03:54:43	22.75 km/h	+24:16 (43.) ●	+24:43 (433.) ●	+35:52 (1808.) ●
Transition		04:53:21	00:04:24	-	-01:37 (14.) ●	-01:08 (180.) ●	-00:52 (808.) ●
Run	0.7 km	04:57:40	00:04:19	06:10 min/km	+00:18 (36.) ●	+00:26 (391.) ●	+00:36 (1636.) ●
Run	5.9 km	05:34:43	00:37:03	07:07 min/km	+03:32 (37.) ●	+03:38 (372.) ●	+04:46 (1548.) ●
Run	11.2 km	06:10:35	00:35:52	06:46 min/km	+02:56 (35.) ●	+02:44 (347.) ●	+03:35 (1449.) ●
Run	16.3 km	06:50:24	00:39:49	07:48 min/km	+03:04 (36.) ●	+03:10 (346.) ●	+03:31 (1359.) ●
Run	20.9 km	07:22:15	00:31:51	06:55 min/km	+01:58 (34.) ●	+01:50 (335.) ●	+02:00 (1299.) ●
Run	20.9 km	07:22:15	02:28:54	07:07 min/km	+11:48 (34.) ●	+11:48 (349.) ●	+14:28 (1437.) ●
Total	111.8 km	07:22:15	07:22:15	15.17 km/h	+40:12 (39.) ●	+43:21 (401.) ●	+58:39 (1679.) ●

Ovr	Gen	Div	Name	#	AG
1587	371	34	Pinnie Hearn	2252	F45-49	ZAF	00:45:43	03:47:15	02:23:39	07:11:38
1590	372	35	Rochelle DE Klerk	2241	F45-49	ZAF	00:44:08	03:35:34	02:35:20	07:11:51
1609	379	36	Althea VAN Der Merwe	2273	F45-49	ZAF	00:47:26	03:28:40	02:41:01	07:14:02
1651	393	37	Eralda Reilly	455	F45-49	ZAF	00:46:45	03:46:29	02:30:48	07:17:43
1657	394	38	Lynette Marais	2264	F45-49	ZAF	00:42:19	03:51:13	02:24:38	07:18:32
1679	401	39	Kerry Cooke	2239	F45-49	ZAF	00:46:44	03:54:43	02:28:54	07:22:15
1686	402	40	Stephanie Crossland	262	F45-49	ZAF	00:45:01	03:31:40	02:51:57	07:22:36
1690	404	41	Leisl Hillman	2254	F45-49	ZAF	00:35:11	04:06:15	02:29:00	07:23:02
1727	419	42	Sanet Griesel	2251	F45-49	ZAF	00:53:41	04:05:18	02:14:21	07:28:46
1734	423	43	Chrissie Jay	2256	F45-49	ZAF	00:48:50	04:00:31	02:25:07	07:30:01

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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