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Denise Du Plessis -
Ironman 70.3 South Africa 2018

Quick facts

1880/477/47All/Gender/AG

F45-49Age group

2242Bib number

ZAFNationality


45:19	4:05:02	2:49:24	7:55:55

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Compare Denise Du Plessis with other athletes!

2242 Du Plessis

435 Patience ×

2279 Vollmerhaus-Everitt ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:19	00:45:19	02:23 min/100m	+04:07 (36.) ●	+06:21 (431.) ●	+07:29 (1753.) ●
Transition		00:53:58	00:08:39	-	+01:22 (38.) ●	+01:21 (381.) ●	+01:26 (1452.) ●
Bike	45 km	03:05:33	02:11:35	20.52 km/h	+15:25 (43.) ●	+16:05 (454.) ●	+21:51 (1847.) ●
Bike	89 km	04:59:00	01:53:27	23.27 km/h	+19:10 (47.) ●	+18:57 (482.) ●	+24:20 (1917.) ●
Bike	89 km	04:59:00	04:05:02	21.79 km/h	+34:35 (45.) ●	+35:02 (472.) ●	+46:11 (1900.) ●
Transition		05:06:31	00:07:31	-	+01:30 (37.) ●	+01:59 (404.) ●	+02:15 (1639.) ●
Run	0.7 km	05:10:57	00:04:26	06:20 min/km	+00:25 (39.) ●	+00:33 (415.) ●	+00:43 (1695.) ●
Run	5.9 km	05:52:34	00:41:37	08:00 min/km	+08:06 (45.) ●	+08:12 (458.) ●	+09:20 (1808.) ●
Run	11.2 km	06:32:35	00:40:01	07:33 min/km	+07:05 (45.) ●	+06:53 (439.) ●	+07:44 (1732.) ●
Run	16.3 km	07:16:43	00:44:08	08:39 min/km	+07:23 (43.) ●	+07:29 (431.) ●	+07:50 (1673.) ●
Run	20.9 km	07:55:55	00:39:12	08:31 min/km	+09:19 (46.) ●	+09:11 (470.) ●	+09:21 (1818.) ●
Run	20.9 km	07:55:55	02:49:24	08:06 min/km	+32:18 (45.) ●	+32:18 (456.) ●	+34:58 (1775.) ●
Total	111.8 km	07:55:55	07:55:55	14.09 km/h	+01:13:52 (47.) ●	+01:17:01 (477.) ●	+01:32:19 (1880.) ●

Ovr	Gen	Div	Name	#	AG
1727	419	42	Sanet Griesel	2251	F45-49	ZAF	00:53:41	04:05:18	02:14:21	07:28:46
1734	423	43	Chrissie Jay	2256	F45-49	ZAF	00:48:50	04:00:31	02:25:07	07:30:01
1753	432	44	Alessandra Loggenberg	1534	F45-49	ZAF	00:47:57	03:53:31	02:34:20	07:32:32
1790	443	45	Esther Patience	435	F45-49	ZAF	00:52:23	03:51:16	02:33:25	07:39:12
1808	451	46	Nicky Vollmerhaus-Everitt	2279	F45-49	ZAF	00:39:40	03:49:43	02:59:15	07:43:15
1880	477	47	Denise Du Plessis	2242	F45-49	ZAF	00:45:19	04:05:02	02:49:24	07:55:55

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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