Lauren Kennedy-Smith -
Ironman 70.3 South Africa 2018
Quick facts
988/176/14All/Gender/AG
F45-49Age group
2257Bib number
ZAFNationality
35:56 | 3:25:21 | 2:11:58 | 6:23:34 |
Compare Lauren Kennedy-Smith with other athletes!
2257 Kennedy-Smith
2262 Lanz ×
2231 Bannister ×
2270 Swart ×
2246 Fox ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:56 | 00:35:56 | 01:53 min/100m | -05:16 (8.) ● | -03:02 (157.) ● | -01:54 (782.) ● |
Transition | 00:41:29 | 00:05:33 | - | -01:44 (10.) ● | -01:45 (117.) ● | -01:40 (514.) ● | |
Bike | 45 km | 02:34:52 | 01:53:23 | 23.81 km/h | -02:47 (18.) ● | -02:07 (212.) ● | +03:39 (1219.) ● |
Bike | 89 km | 04:06:50 | 01:31:58 | 28.71 km/h | -02:19 (21.) ● | -02:32 (218.) ● | +02:51 (1232.) ● |
Bike | 89 km | 04:06:50 | 03:25:21 | 26 km/h | -05:06 (18.) ● | -04:39 (207.) ● | +06:30 (1202.) ● |
Transition | 04:11:36 | 00:04:46 | - | -01:15 (17.) ● | -00:46 (207.) ● | -00:30 (919.) ● | |
Run | 0.7 km | 04:15:40 | 00:04:04 | 05:48 min/km | +00:03 (28.) ● | +00:11 (339.) ● | +00:21 (1487.) ● |
Run | 5.9 km | 04:47:39 | 00:31:59 | 06:09 min/km | -01:32 (20.) ● | -01:26 (208.) ● | -00:18 (998.) ● |
Run | 11.2 km | 05:19:59 | 00:32:20 | 06:06 min/km | -00:36 (21.) ● | -00:48 (226.) ● | +00:03 (1030.) ● |
Run | 16.3 km | 05:54:04 | 00:34:05 | 06:40 min/km | -02:40 (15.) ● | -02:34 (175.) ● | -02:13 (766.) ● |
Run | 20.9 km | 06:23:34 | 00:29:30 | 06:24 min/km | -00:23 (22.) ● | -00:31 (249.) ● | -00:21 (1018.) ● |
Run | 20.9 km | 06:23:34 | 02:11:58 | 06:18 min/km | -05:08 (20.) ● | -05:08 (213.) ● | -02:28 (949.) ● |
Total | 111.8 km | 06:23:34 | 06:23:34 | 17.49 km/h | -18:29 (14.) ● | -15:20 (176.) ● | -00:02 (988.) ● |