Lynette Marais -
Ironman 70.3 South Africa 2018
Quick facts
1657/394/38All/Gender/AG
F45-49Age group
2264Bib number
ZAFNationality
42:19 | 3:51:13 | 2:24:38 | 7:18:32 |
Compare Lynette Marais with other athletes!
2264 Marais
2273 VAN Der Merwe ×
455 Reilly ×
2239 Cooke ×
262 Crossland ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:42:19 | 00:42:19 | 02:13 min/100m | +01:07 (28.) ● | +03:21 (369.) ● | +04:29 (1554.) ● |
Transition | 00:52:36 | 00:10:17 | - | +03:00 (46.) ● | +02:59 (456.) ● | +03:04 (1735.) ● | |
Bike | 45 km | 02:59:32 | 02:06:56 | 21.27 km/h | +10:46 (39.) ● | +11:26 (412.) ● | +17:12 (1733.) ● |
Bike | 89 km | 04:43:49 | 01:44:17 | 25.32 km/h | +10:00 (41.) ● | +09:47 (410.) ● | +15:10 (1766.) ● |
Bike | 89 km | 04:43:49 | 03:51:13 | 23.1 km/h | +20:46 (40.) ● | +21:13 (415.) ● | +32:22 (1766.) ● |
Transition | 04:53:54 | 00:10:05 | - | +04:04 (45.) ● | +04:33 (474.) ● | +04:49 (1878.) ● | |
Run | 0.7 km | 04:57:52 | 00:03:58 | 05:40 min/km | -00:03 (25.) ● | +00:05 (307.) ● | +00:15 (1377.) ● |
Run | 5.9 km | 05:33:48 | 00:35:56 | 06:54 min/km | +02:25 (34.) ● | +02:31 (347.) ● | +03:39 (1473.) ● |
Run | 11.2 km | 06:08:25 | 00:34:37 | 06:31 min/km | +01:41 (30.) ● | +01:29 (313.) ● | +02:20 (1323.) ● |
Run | 16.3 km | 06:45:49 | 00:37:24 | 07:19 min/km | +00:39 (26.) ● | +00:45 (275.) ● | +01:06 (1114.) ● |
Run | 20.9 km | 07:18:32 | 00:32:43 | 07:06 min/km | +02:50 (37.) ● | +02:42 (355.) ● | +02:52 (1400.) ● |
Run | 20.9 km | 07:18:32 | 02:24:38 | 06:55 min/km | +07:32 (31.) ● | +07:32 (316.) ● | +10:12 (1319.) ● |
Total | 111.8 km | 07:18:32 | 07:18:32 | 15.3 km/h | +36:29 (38.) ● | +39:38 (394.) ● | +54:56 (1657.) ● |