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Debra Theron -
Ironman 70.3 South Africa 2018

Quick facts

1256/262/25All/Gender/AG

F45-49Age group

2271Bib number

ZAFNationality


33:55	3:32:58	2:20:18	6:42:37

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Compare Debra Theron with other athletes!

2271 Theron

2259 Kitching ×

2414 Cilliers ×

2267 Ras Busek ×

255 Cloete ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:33:55	00:33:55	01:47 min/100m	-07:17 (4.) ●	-05:03 (80.) ●	-03:55 (497.) ●
Transition		00:39:40	00:05:45	-	-01:32 (14.) ●	-01:33 (136.) ●	-01:28 (575.) ●
Bike	45 km	02:36:12	01:56:32	23.17 km/h	+00:22 (25.) ●	+01:02 (259.) ●	+06:48 (1372.) ●
Bike	89 km	04:12:38	01:36:26	27.38 km/h	+02:09 (30.) ●	+01:56 (291.) ●	+07:19 (1467.) ●
Bike	89 km	04:12:38	03:32:58	25.07 km/h	+02:31 (27.) ●	+02:58 (282.) ●	+14:07 (1423.) ●
Transition		04:22:19	00:09:41	-	+03:40 (44.) ●	+04:09 (471.) ●	+04:25 (1865.) ●
Run	0.7 km	04:26:04	00:03:45	05:21 min/km	-00:16 (18.) ●	-00:08 (230.) ●	+00:02 (1138.) ●
Run	5.9 km	04:57:32	00:31:28	06:03 min/km	-02:03 (18.) ●	-01:57 (196.) ●	-00:49 (941.) ●
Run	11.2 km	05:33:06	00:35:34	06:42 min/km	+02:38 (33.) ●	+02:26 (338.) ●	+03:17 (1417.) ●
Run	16.3 km	06:12:09	00:39:03	07:39 min/km	+02:18 (31.) ●	+02:24 (325.) ●	+02:45 (1290.) ●
Run	20.9 km	06:42:37	00:30:28	06:37 min/km	+00:35 (26.) ●	+00:27 (281.) ●	+00:37 (1140.) ●
Run	20.9 km	06:42:37	02:20:18	06:42 min/km	+03:12 (26.) ●	+03:12 (288.) ●	+05:52 (1191.) ●
Total	111.8 km	06:42:37	06:42:37	16.66 km/h	+00:34 (25.) ●	+03:43 (262.) ●	+19:01 (1256.) ●

Ovr	Gen	Div	Name	#	AG
1140	225	20	Julie Wilford	224	F45-49	ZAF	00:40:02	03:19:37	02:22:50	06:33:23
1161	233	21	Annalie Smith	202	F45-49	ZAF	00:36:10	03:33:37	02:04:46	06:34:42
1184	242	22	Charne Hiscock	2255	F45-49	ZAF	00:34:00	03:17:20	02:37:03	06:36:12
1238	254	23	Tracy Kitching	2259	F45-49	ZAF	00:38:47	03:31:12	02:20:07	06:40:45
1251	260	24	Marina Cilliers	2414	F45-49	ZAF	00:39:38	03:37:41	02:09:21	06:42:01
1256	262	25	Debra Theron	2271	F45-49	ZAF	00:33:55	03:32:58	02:20:18	06:42:37
1295	276	26	Sarie Ras Busek	2267	F45-49	ZAF	00:44:56	03:31:32	02:13:11	06:46:08
1320	283	27	Paddy Cloete	255	F45-49	ZAF	00:42:39	03:22:41	02:29:13	06:48:01
1346	296	28	Carna Kriel	2260	F45-49	ZAF	00:37:26	03:29:34	02:33:09	06:50:29
1361	302	29	Jolanda Rosin	2268	F45-49	ZAF	00:42:29	03:40:12	02:11:50	06:51:32

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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