Emma Pallant -
Ironman 70.3 South Africa 2018
Quick facts
19/2/2All/Gender/AG
FPROAge group
23Bib number
GBRNationality
29:30 | 2:36:28 | 1:23:50 | 4:34:20 |
Compare Emma Pallant with other athletes!
23 Pallant
25 Seymour ×
30 Vaquera ×
21 Cheetham ×
22 Watkinson ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:29:30 | 00:29:30 | 01:33 min/100m | +00:06 (3.) ● | -09:28 (11.) ● | -08:20 (107.) ● |
Transition | 00:32:21 | 00:02:51 | - | -07:48 (1.) ● | -04:27 (1.) ● | -04:22 (10.) ● | |
Bike | 45 km | 01:58:41 | 01:26:20 | 31.27 km/h | -03:35 (1.) ● | -29:10 (1.) ● | -23:24 (53.) ● |
Bike | 89 km | 03:08:49 | 01:10:08 | 37.64 km/h | -03:14 (2.) ● | -24:22 (2.) ● | -18:59 (35.) ● |
Bike | 89 km | 03:08:49 | 02:36:28 | 34.13 km/h | -06:49 (2.) ● | -53:32 (2.) ● | -42:23 (45.) ● |
Transition | 03:10:30 | 00:01:41 | - | -00:15 (2.) ● | -03:51 (2.) ● | -03:35 (12.) ● | |
Run | 0.7 km | 03:12:44 | 00:02:14 | 03:11 min/km | -00:26 (1.) ● | -01:39 (1.) ● | -01:29 (3.) ● |
Run | 5.9 km | 03:32:31 | 00:19:47 | 03:48 min/km | -02:44 (1.) ● | -13:38 (1.) ● | -12:30 (7.) ● |
Run | 11.2 km | 03:52:45 | 00:20:14 | 03:49 min/km | -02:09 (1.) ● | -12:54 (1.) ● | -12:03 (11.) ● |
Run | 16.3 km | 04:14:59 | 00:22:14 | 04:21 min/km | -01:27 (2.) ● | -14:25 (2.) ● | -14:04 (18.) ● |
Run | 20.9 km | 04:34:20 | 00:19:21 | 04:12 min/km | -00:51 (3.) ● | -10:40 (3.) ● | -10:30 (29.) ● |
Run | 20.9 km | 04:34:20 | 01:23:50 | 04:00 min/km | -07:37 (1.) ● | -53:16 (1.) ● | -50:36 (12.) ● |
Total | 111.8 km | 04:34:20 | 04:34:20 | 24.45 km/h | -22:23 (2.) ● | -02:04:34 (2.) ● | -01:49:16 (19.) ● |