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Heloise Uys -
Ironman 70.3 South Africa 2018

Quick facts

1428/324/17All/Gender/AG

F50-54Age group

2306Bib number

ZAFNationality


40:33	3:40:04	2:17:03	6:55:53

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Compare Heloise Uys with other athletes!

2306 Uys

257 Condie ×

267 Du Plessis ×

2307 Venter ×

2298 Marais ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:33	00:40:33	02:08 min/100m	+00:25 (16.) ●	+01:35 (332.) ●	+02:43 (1402.) ●
Transition		00:51:29	00:10:56	-	+03:06 (23.) ●	+03:38 (473.) ●	+03:43 (1806.) ●
Bike	45 km	02:51:09	01:59:40	22.56 km/h	+05:06 (18.) ●	+04:10 (326.) ●	+09:56 (1518.) ●
Bike	89 km	04:31:33	01:40:24	26.29 km/h	+08:00 (22.) ●	+05:54 (355.) ●	+11:17 (1641.) ●
Bike	89 km	04:31:33	03:40:04	24.27 km/h	+13:06 (21.) ●	+10:04 (336.) ●	+21:13 (1576.) ●
Transition		04:38:50	00:07:17	-	+01:36 (21.) ●	+01:45 (393.) ●	+02:01 (1601.) ●
Run	0.7 km	04:42:49	00:03:59	05:41 min/km	+00:01 (17.) ●	+00:06 (314.) ●	+00:16 (1397.) ●
Run	5.9 km	05:15:43	00:32:54	06:19 min/km	-00:03 (13.) ●	-00:31 (240.) ●	+00:37 (1120.) ●
Run	11.2 km	05:47:34	00:31:51	06:00 min/km	-00:53 (11.) ●	-01:17 (208.) ●	-00:26 (975.) ●
Run	16.3 km	06:24:35	00:37:01	07:15 min/km	-00:09 (13.) ●	+00:22 (264.) ●	+00:43 (1073.) ●
Run	20.9 km	06:55:53	00:31:18	06:48 min/km	+00:55 (15.) ●	+01:17 (320.) ●	+01:27 (1240.) ●
Run	20.9 km	06:55:53	02:17:03	06:33 min/km	-00:09 (13.) ●	-00:03 (259.) ●	+02:37 (1100.) ●
Total	111.8 km	06:55:53	06:55:53	16.13 km/h	+18:04 (17.) ●	+16:59 (324.) ●	+32:17 (1428.) ●

Ovr	Gen	Div	Name	#	AG
1176	238	12	Barbara Hage	2292	F50-54	ZAF	00:35:28	03:21:36	02:23:41	06:35:50
1235	252	13	Elizma Geldenhuys	131	F50-54	ZAF	00:33:13	03:19:11	02:35:37	06:40:38
1274	270	14	Ann Elizabeth Watkins	2308	F50-54	ZAF	00:38:00	03:25:38	02:25:11	06:43:51
1354	298	15	Claudia Condie	257	F50-54	ZAF	00:40:33	03:26:53	02:30:59	06:51:12
1391	312	16	Louise Du Plessis	267	F50-54	ZAF	00:43:18	03:46:27	02:09:30	06:53:35
1428	324	17	Heloise Uys	2306	F50-54	ZAF	00:40:33	03:40:04	02:17:03	06:55:53
1459	330	18	Christa Venter	2307	F50-54	ZAF	00:43:25	03:22:09	02:39:08	06:57:47
1481	339	19	Belinda Marais	2298	F50-54	ZAF	00:42:14	03:34:31	02:25:00	06:59:13
1487	342	20	Lona Marais	2297	F50-54	ZAF	00:39:45	03:32:24	02:28:50	06:59:38
1494	345	21	Ursula Botha	244	F50-54	ZAF	00:50:02	03:31:21	02:28:03	07:00:12

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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