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Heather Shaw -
Ironman 70.3 South Africa 2018

Quick facts

779/134/5All/Gender/AG

F55-59Age group

2324Bib number

ZAFNationality


32:14	3:26:00	1:58:26	6:09:30

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Compare Heather Shaw with other athletes!

2324 Shaw

62 Loots ×

2363 Baker ×

488 Roode ×

2319 Landman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:14	00:32:14	01:41 min/100m	-08:49 (1.) ●	-06:44 (45.) ●	-05:36 (303.) ●
Transition		00:39:16	00:07:02	-	-01:48 (9.) ●	-00:16 (249.) ●	-00:11 (986.) ●
Bike	45 km	02:32:46	01:53:30	23.79 km/h	-03:33 (11.) ●	-02:00 (213.) ●	+03:46 (1221.) ●
Bike	89 km	04:05:16	01:32:30	28.54 km/h	-04:05 (11.) ●	-02:00 (225.) ●	+03:23 (1264.) ●
Bike	89 km	04:05:16	03:26:00	25.92 km/h	-07:38 (10.) ●	-04:00 (216.) ●	+07:09 (1220.) ●
Transition		04:11:04	00:05:48	-	-00:22 (15.) ●	+00:16 (293.) ●	+00:32 (1242.) ●
Run	0.7 km	04:14:26	00:03:22	04:48 min/km	-00:41 (1.) ●	-00:31 (94.) ●	-00:21 (624.) ●
Run	5.9 km	04:41:55	00:27:29	05:17 min/km	-06:54 (1.) ●	-05:56 (68.) ●	-04:48 (431.) ●
Run	11.2 km	05:11:03	00:29:08	05:29 min/km	-05:11 (2.) ●	-04:00 (118.) ●	-03:09 (619.) ●
Run	16.3 km	05:42:49	00:31:46	06:13 min/km	-06:03 (4.) ●	-04:53 (119.) ●	-04:32 (550.) ●
Run	20.9 km	06:09:30	00:26:41	05:48 min/km	-04:19 (4.) ●	-03:20 (146.) ●	-03:10 (643.) ●
Run	20.9 km	06:09:30	01:58:26	05:40 min/km	-23:08 (2.) ●	-18:40 (105.) ●	-16:00 (542.) ●
Total	111.8 km	06:09:30	06:09:30	18.15 km/h	-41:45 (5.) ●	-29:24 (134.) ●	-14:06 (779.) ●

Ovr	Gen	Div	Name	#	AG
584	97	1	Pat Thomson	379	F55-59	ZAF	00:41:17	03:09:22	01:54:08	05:54:29
661	109	2	Tina VAN Wyk	227	F55-59	ZAF	00:36:50	03:14:32	01:59:26	06:00:21
736	120	3	Salome Loots	62	F55-59	ZAF	00:41:01	03:10:54	02:03:00	06:06:23
740	121	4	Bev Baker	2363	F55-59	ZAF	00:37:17	03:09:44	02:07:10	06:06:48
779	134	5	Heather Shaw	2324	F55-59	ZAF	00:32:14	03:26:00	01:58:26	06:09:30
859	154	6	Monica Roode	488	F55-59	ZAF	00:39:57	03:16:31	02:09:04	06:14:59
1016	185	7	Venetia Landman	2319	F55-59	ZAF	00:37:39	03:14:53	02:19:40	06:25:08
1029	190	8	Estelle Viljoen	217	F55-59	ZAF	00:43:46	03:22:35	02:05:55	06:25:54
1048	195	9	Sonia Ballard	91	F55-59	ZAF	00:37:19	03:06:53	02:28:35	06:27:26
1190	244	10	Maureen Muhlenberg	2321	F55-59	ZAF	00:44:15	03:36:13	02:04:15	06:36:33

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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