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Jacques Mong -
Ironman 70.3 South Africa 2018

Quick facts

566/471/84All/Gender/AG

M30-34Age group

2334Bib number

ZAFNationality


34:57	3:02:58	2:02:47	5:52:44

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Compare Jacques Mong with other athletes!

2334 Mong

844 Kearns ×

754 Botha ×

942 Trimby ×

849 Kotze ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:57	00:34:57	01:50 min/100m	-01:59 (104.) ●	-02:29 (522.) ●	-02:53 (636.) ●
Transition		00:42:01	00:07:04	-	+00:03 (143.) ●	-00:08 (733.) ●	-00:09 (997.) ●
Bike	45 km	02:23:42	01:41:41	26.55 km/h	-06:17 (77.) ●	-06:06 (471.) ●	-08:03 (538.) ●
Bike	89 km	03:44:59	01:21:17	32.48 km/h	-06:17 (83.) ●	-05:59 (442.) ●	-07:50 (487.) ●
Bike	89 km	03:44:59	03:02:58	29.19 km/h	-12:34 (78.) ●	-12:05 (448.) ●	-15:53 (503.) ●
Transition		03:49:57	00:04:58	-	-00:11 (145.) ●	-00:14 (745.) ●	-00:18 (979.) ●
Run	0.7 km	03:53:15	00:03:18	04:42 min/km	-00:20 (88.) ●	-00:22 (438.) ●	-00:25 (514.) ●
Run	5.9 km	04:22:04	00:28:49	05:32 min/km	-02:52 (90.) ●	-03:06 (484.) ●	-03:28 (592.) ●
Run	11.2 km	04:50:45	00:28:41	05:24 min/km	-03:17 (83.) ●	-03:19 (452.) ●	-03:36 (563.) ●
Run	16.3 km	05:24:36	00:33:51	06:38 min/km	-02:31 (101.) ●	-02:21 (572.) ●	-02:27 (748.) ●
Run	20.9 km	05:52:44	00:28:08	06:06 min/km	-01:33 (110.) ●	-01:40 (630.) ●	-01:43 (831.) ●
Run	20.9 km	05:52:44	02:02:47	05:52 min/km	-10:33 (90.) ●	-10:48 (516.) ●	-11:39 (657.) ●
Total	111.8 km	05:52:44	05:52:44	19.02 km/h	-25:14 (84.) ●	-25:44 (471.) ●	-30:52 (566.) ●

Ovr	Gen	Div	Name	#	AG
518	433	79	Ian Lessem	312	M30-34	ZAF	00:34:08	03:11:25	01:53:27	05:49:06
526	439	80	Wessel Cloete	769	M30-34	ZAF	00:37:18	03:05:03	01:55:55	05:49:41
542	451	81	Sean Tait	376	M30-34	ZAF	00:38:28	03:11:33	01:52:30	05:50:46
559	465	82	Deane Kearns	844	M30-34	ZAF	00:31:24	03:08:07	01:59:45	05:52:18
564	469	83	Theunis Botha	754	M30-34	ZAF	00:32:16	02:58:16	02:12:05	05:52:42
566	471	84	Jacques Mong	2334	M30-34	ZAF	00:34:57	03:02:58	02:02:47	05:52:44
583	482	85	Alexander Trimby	942	M30-34	ZAF	00:33:28	03:12:54	01:55:33	05:54:29
585	483	86	Roelof Kotze	849	M30-34	ZAF	00:40:02	03:02:55	02:00:36	05:54:33
593	490	87	Alfred Nebe	886	M30-34	ZAF	00:28:43	03:01:48	02:13:18	05:54:58
616	511	88	Malcolm Vorster	967	M30-34	ZAF	00:35:48	02:59:41	02:11:55	05:56:58

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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