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Henry VAN Niekerk -
Ironman 70.3 South Africa 2018
Quick facts
996/812/100All/Gender/AG
M25-29Age group
2336Bib number
ZAFNationality
37:09 | 4:11:32 | 2:05:40 | 6:24:04 |
Compare Henry VAN Niekerk with other athletes!
2336 VAN Niekerk
684 Prior ×
706 Steyn ×
632 Hattingh ×
666 Mouton ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:37:09 | 00:37:09 | 01:57 min/100m | +01:18 (113.) ● | -00:17 (739.) ● | -00:41 (946.) ● |
Transition | 00:00:00 | 00:00:00 | - | - | - | - | |
Bike | 45 km | 02:44:01 | 02:06:52 | 21.28 km/h | +19:10 (162.) ● | +19:05 (1308.) ● | +17:08 (1730.) ● |
Bike | 89 km | 04:11:32 | 01:27:31 | 30.17 km/h | -01:24 (83.) ● | +00:15 (792.) ● | -01:36 (917.) ● |
Bike | 89 km | 04:11:32 | 04:11:32 | 21.23 km/h | +54:55 (136.) ● | +56:29 (1159.) ● | +52:41 (1462.) ● |
Transition | 04:18:24 | 00:06:52 | - | +01:46 (140.) ● | +01:40 (1142.) ● | +01:36 (1520.) ● | |
Run | 0.7 km | 04:21:37 | 00:03:13 | 04:35 min/km | -00:18 (56.) ● | -00:27 (377.) ● | -00:30 (435.) ● |
Run | 5.9 km | 04:51:19 | 00:29:42 | 05:42 min/km | -01:50 (72.) ● | -02:13 (576.) ● | -02:35 (717.) ● |
Run | 11.2 km | 05:22:57 | 00:31:38 | 05:58 min/km | -00:05 (95.) ● | -00:22 (743.) ● | -00:39 (954.) ● |
Run | 16.3 km | 05:56:59 | 00:34:02 | 06:40 min/km | -01:59 (69.) ● | -02:10 (582.) ● | -02:16 (763.) ● |
Run | 20.9 km | 06:24:04 | 00:27:05 | 05:53 min/km | -02:31 (65.) ● | -02:43 (530.) ● | -02:46 (694.) ● |
Run | 20.9 km | 06:24:04 | 02:05:40 | 06:00 min/km | -06:43 (75.) ● | -07:55 (596.) ● | -08:46 (762.) ● |
Total | 111.8 km | 06:24:04 | 06:24:04 | 17.47 km/h | +07:06 (100.) ● | +05:36 (812.) ● | +00:28 (996.) ● |
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