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Dwain Heldsinger -
Ironman 70.3 South Africa 2018

Quick facts

858/700/123All/Gender/AG

M35-39Age group

2337Bib number

ZAFNationality


38:16	3:21:12	2:05:26	6:14:48

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Compare Dwain Heldsinger with other athletes!

2337 Heldsinger

1196 Yeats ×

1054 Hurvitz ×

1095 Myeza ×

1110 Pienaar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:38:16	00:38:16	02:00 min/100m	+00:45 (144.) ●	+00:50 (860.) ●	+00:26 (1122.) ●
Transition		00:44:26	00:06:10	-	-00:53 (91.) ●	-01:02 (536.) ●	-01:03 (706.) ●
Bike	45 km	02:37:10	01:52:44	23.95 km/h	+05:22 (162.) ●	+04:57 (974.) ●	+03:00 (1184.) ●
Bike	89 km	04:05:38	01:28:28	29.84 km/h	+01:43 (145.) ●	+01:12 (840.) ●	-00:39 (983.) ●
Bike	89 km	04:05:38	03:21:12	26.54 km/h	+07:05 (156.) ●	+06:09 (911.) ●	+02:21 (1080.) ●
Transition		04:09:22	00:03:44	-	-01:17 (79.) ●	-01:28 (450.) ●	-01:32 (582.) ●
Run	0.7 km	04:13:43	00:04:21	06:12 min/km	+00:42 (208.) ●	+00:41 (1246.) ●	+00:38 (1657.) ●
Run	5.9 km	04:45:34	00:31:51	06:07 min/km	+00:05 (131.) ●	-00:04 (770.) ●	-00:26 (985.) ●
Run	11.2 km	05:16:42	00:31:08	05:52 min/km	-00:26 (126.) ●	-00:52 (698.) ●	-01:09 (888.) ●
Run	16.3 km	05:49:50	00:33:08	06:29 min/km	-02:27 (98.) ●	-03:04 (523.) ●	-03:10 (680.) ●
Run	20.9 km	06:14:48	00:24:58	05:25 min/km	-04:54 (65.) ●	-04:50 (340.) ●	-04:53 (429.) ●
Run	20.9 km	06:14:48	02:05:26	06:00 min/km	-07:00 (108.) ●	-08:09 (589.) ●	-09:00 (754.) ●
Total	111.8 km	06:14:48	06:14:48	17.9 km/h	-01:20 (123.) ●	-03:40 (700.) ●	-08:48 (858.) ●

Ovr	Gen	Div	Name	#	AG
817	672	118	Nicolaas VAN Aswegen	1155	M35-39	ZAF	00:34:00	03:09:41	02:15:45	06:12:01
823	677	119	Richard Gunn	1046	M35-39	ZAF	00:44:32	03:10:46	02:05:23	06:12:22
829	681	120	Rikus Kranhold	1066	M35-39	ZAF	00:44:02	03:22:53	01:52:30	06:12:49
847	694	121	Craig Yeats	1196	M35-39	ZAF	00:37:55	03:10:32	02:17:35	06:14:02
854	698	122	Jonathan Hurvitz	1054	M35-39	ZAF	00:36:57	03:20:45	02:07:38	06:14:29
858	700	123	Dwain Heldsinger	2337	M35-39	ZAF	00:38:16	03:21:12	02:05:26	06:14:48
878	714	124	Sabelo Myeza	1095	M35-39	ZAF	00:48:57	03:13:30	02:03:40	06:16:33
883	717	125	Wayne Pienaar	1110	M35-39	ZAF	00:36:39	03:22:09	02:04:55	06:16:41
897	728	126	Gideon Latsky	2409	M35-39	ZAF	00:36:38	03:03:24	02:21:22	06:17:45
902	732	127	Frikkie Visser	1180	M35-39	ZAF	00:34:37	03:17:18	02:12:49	06:18:04

All Results

Statistics: Ironman 70.3 South Africa 2018

Results: Ironman 70.3 South Africa 2018

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