Dwain Heldsinger -
Ironman 70.3 South Africa 2018

  Quick facts

858/700/123All/Gender/AG

M35-39Age group

2337Bib number

ZAFNationality

38:163:21:122:05:26 6:14:48

  Compare Dwain Heldsinger with other athletes!

2337 Heldsinger
1196 Yeats × 
1054 Hurvitz × 
1095 Myeza × 
1110 Pienaar × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:16 00:38:1602:00 min/100m+00:45 (144.) +00:50 (860.) +00:26 (1122.)
Transition 00:44:26 00:06:10 - -00:53 (91.) -01:02 (536.) -01:03 (706.)
Bike45 km 02:37:10 01:52:4423.95 km/h+05:22 (162.) +04:57 (974.) +03:00 (1184.)
Bike89 km 04:05:38 01:28:2829.84 km/h+01:43 (145.) +01:12 (840.) -00:39 (983.)
Bike89 km 04:05:38 03:21:1226.54 km/h+07:05 (156.) +06:09 (911.) +02:21 (1080.)
Transition 04:09:22 00:03:44 - -01:17 (79.) -01:28 (450.) -01:32 (582.)
Run0.7 km 04:13:43 00:04:2106:12 min/km+00:42 (208.) +00:41 (1246.) +00:38 (1657.)
Run5.9 km 04:45:34 00:31:5106:07 min/km+00:05 (131.) -00:04 (770.) -00:26 (985.)
Run11.2 km 05:16:42 00:31:0805:52 min/km-00:26 (126.) -00:52 (698.) -01:09 (888.)
Run16.3 km 05:49:50 00:33:0806:29 min/km-02:27 (98.) -03:04 (523.) -03:10 (680.)
Run20.9 km 06:14:48 00:24:5805:25 min/km-04:54 (65.) -04:50 (340.) -04:53 (429.)
Run20.9 km 06:14:48 02:05:2606:00 min/km-07:00 (108.) -08:09 (589.) -09:00 (754.)
Total 111.8 km 06:14:48 06:14:4817.9 km/h-01:20 (123.) -03:40 (700.) -08:48 (858.)

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